• 8 Ingredients
  • 1/3 cup raw sunflower seeds
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  • 1 tablespoon whole-grain mustard
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  • 3 tablespoons fresh lemon juice...
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  • 3/4 teaspoon coarse salt
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  • 1 tablespoon plus 1 teaspoon pur...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp extra-virgin olive oil
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  • 1 tbsp white miso
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  • 2 tbsp rice vinegar
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  • 2 cups cooked quinoa
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  • 3 cups steamed broccoli florets,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup sunflower seeds
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  • ½ bunch kale, chopped
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  • ½ bunch Swiss chard, chopped (I...
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  • 1 cup butternut squash ribbons (...
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  • ¼ cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
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  • 1 large tomato (thinly sliced)
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  • And pumpkin arugula pesto (recip...
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  • as much sauerkraut as you want
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  • about 1 cup fresh arugula
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • handful of beets
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  • 1 tablespoon walnut oil
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  • 1 tablespoon maple syrup
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  • pinch of salt
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  • lettuce
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Arugula
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  • granny smith apples (half and ap...
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  • sunflower seeds
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  • sesame seeds
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  • blue cheese dressing
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 3 fresh beets
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  • 1 orange, peeled and cut into se...
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  • 2 apples, sliced
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  • 1 tbsp sunflower seeds, for garnish
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  • salad greens (spinach, romaine,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 3 med beets
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  • 3 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • 2 tbsp unsalted sunflower seeds,...
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  • 6 C arugula leaves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 3 med beets
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  • 3 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • 2 tbsp unsalted sunflower seeds,...
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  • 6 C arugula leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pkg. coleslaw
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  • 1 pkg. purple cabbage
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  • 2 green onions, sliced including...
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  • 1 cup raisins
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  • 1/2 cup salted sunflower seeds
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  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup(s) Broccoli Slaw
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  • 1 cup(s) Cooked, shredded chicken
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  • 3 cup(s) Iceburg lettuce
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  • 1/3 cup(s) Makoto's ginger salad...
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  • 1 package(s) Ramen Noodles (any...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup(s) Broccoli Slaw
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  • 1 cup(s) Cooked, shredded chicken
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  • 3 cup(s) Iceburg lettuce
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  • 1/3 cup(s) Makoto's ginger salad...
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  • 1 package(s) Ramen Noodles (any...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 ripe pears, any variety, cored...
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  • 2 cups torn red leaf lettuce
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  • 1 cup shredded or cut into julie...
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  • 1 scallion, chopped
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  • 2 tablespoons toasted sunflower...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup white vinegar
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  • 1 teaspoon ginger , finely minced
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  • 1 teaspoon grated orange zest
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  • salad
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  • 1/8 cup roasted sunflower seed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups grated carrots
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  • 1 tablespoon finely chopped cila...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon grated fresh coconut
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  • 1/2 cup bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 (10 ounce) package mixed salad...
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  • 4 roma (plum) tomatoes, chopped
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  • 1 avocado - peeled, pitted and d...
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  • 1/4 cup sunflower seeds
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  • 1/2 (8 ounce) bottle raspberry w...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • romaine lettuce
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  • broccoli slaw
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  • cabbage
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  • carrots
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  • green onions
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup sunflower seed or toaste...
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  • 1 avocado (peeled, pitted and di...
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  • 4 roma tomatoes , chopped
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  • 1 red onion (sliced) (optional)
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 head romaine lettuce - rinsed,...
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  • 2 dill pickles, diced
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  • 2 tomatoes, diced
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  • 2 green apples - washed, cored a...
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  • 1/2 cup sunflower seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 kg pumpkin , peeled, deseeded...
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  • 2 cups brown rice
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  • 1/3 cup pepitas
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  • 1/3 cup sunflower seed
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  • 1/2 teaspoon sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup creamy caesar salad dres...
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  • 1/4 cup sunflower seed
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  • 1/2 cup crumbled blue cheese
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  • romaine lettuce , chopped (I use...
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  • 1/2 cup dried cranberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all