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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/3 cup raw sunflower seeds
  • 1 Tbsp whole-grain mustard
  • 3 Tbsps fresh lemon juice (1 large le...
  • 3/4 tsp coarse salt
  • 1 Tbsp plus 1 tsp pure maple syrup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • ¼ cup sunflower seeds
  • ½ bunch kale, chopped
  • ½ bunch Swiss chard, chopped (I love...
  • 1 cup butternut squash ribbons (thinl...
  • ¼ cup dried cranberries
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 small Pork Round Roast
  • a splash of rich, green olive oil
  • enough herbs de provence to cover the...
  • Meyer lemon sea salt, to taste
  • cracked black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 12 cup fresh salad greens
  • 1/2 cup toasted walnuts
  • 1/2 cup shredded or cubed cheese
  • 1/4 to 1/2 cup dried currants or cran...
  • optional additions: sunflower seeds,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 packages (about 7 ozs each) mixed s...
  • 2 cups cut-up fresh vegetables (red o...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/4 cup vegetable oil
  • 1/4 cup red wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 pt. fresh carrot juice
  • 3 Tbsps fresh lime juice
  • 1 tsp Sriracha (Asian chili sauce) or...
  • 1 tsp Asian (toasted) sesame oil
  • 1/4 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3 fresh beets
  • 1 orange, peeled and cut into segments
  • 2 apples, sliced
  • 1 tbsp sunflower seeds, for garnish
  • salad greens (spinach, romaine, etc.)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup unfiltered apple juice
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 Tbsp soy sauce
  • 1 Tbsp fresh lemon juice
  • 1 1/2 tsps rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 (10 oz) package mixed salad greens,...
  • 4 roma (plum) tomatoes, chopped
  • 1 avocado - peeled, pitted and diced
  • 1/4 cup sunflower seeds
  • 1/2 (8 oz) bottle raspberry walnut vi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mixed fresh herb leaves, such a...
  • 1/4 cup thinly sliced red onions
  • 1/2 cup cucumber, peeled and thinly s...
  • 1 cup grape tomatoes, cut in 1/2
  • 1/4 cup toasted chopped walnuts, sunf...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pkg. salad greens
  • 2 stalks celery, thinly sliced
  • 2 green onions, sliced
  • 1/2 cup sunflower seeds
  • 1 pkg. (12 oz.) bacon, fried and cut-up
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 cups water
  • 1 1/2 cups medium-grind bulgur
  • 4 slices bacon, diced
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps roasted sunflower seeds
  • 300 g mixed baby greens
  • YOGHURT VINAIGRETTE
  • 125 g mange-touts peas , blanched and...
  • 1 garlic clove , crushed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 cups water
  • 1 1/2 cups medium-grind bulgur
  • 4 slices bacon, diced
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/2 tsp salt
  • 1/3 cup olive oil
  • 1/4 cup shelled roasted sunflower seeds
  • 1 cup flat leaf parsley , rinsed and...
  • 1 pinch sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbsp prepared horseradish
  • 6 medium potatoes , boiled in skins,...
  • 1 small cucumber , seeded and minced...
  • Optional additions
  • fresh peas , raw (or steamed) (optional)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 red onion (sliced) (optional)
  • 1/3 cup sunflower seed or toasted wal...
  • 3 Tbsps olive oil
  • 1 avocado (peeled, pitted and diced)
  • 3 Tbsps walnut oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup white vinegar
  • 1 tsp ginger , finely minced
  • 1 tsp grated orange zest
  • salad
  • 1/8 cup roasted sunflower seed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 tsp celery seed
  • 1/4 cup red wine vinegar
  • 3 green onions , sliced
  • salad
  • 11 ozs mandarin oranges , drained
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • To prepare sunflower seeds, toast the...
  • 1 cup uncooked millet
  • 1/2 cup uncooked quinoa
  • 3 cups water or vegetable broth
  • 1 tsp. salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 500 g carrots , approximately (allow...
  • 1 Tbsp red wine vinegar
  • 3 ripe avocados
  • 2 Tbsps red wine vinegar
  • 1 orange , halved
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1 1/2 cups peeled seeded and chopped...
  • salad Ingredients
  • salt , to taste
  • 1 1/2 cups thinly julienned carrots
  • 8 cups coarsely shredded napa cabbage
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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