LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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  • 600 ml home made tomato sauce, r...
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  • 4 tbs olive oil
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  • 1 large ball of fresh buffalo mo...
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  • 200 g grated fresh Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • olive oil
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  • 2 x 400g tins good quality plum...
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  • 1 x 150g ball of buffalo mozzarella
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  • a little fresh oregano leaves ch...
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  • a large handful of fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 large eggplants
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  • Salt
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  • Olive oil for frying
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  • 4 tablespoons (60 grams) dried b...
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Canola oil, for frying
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  • 1 cup flour
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  • 3 eggs, lightly beaten
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  • 1/2 cup breadcrumbs
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  • 1 cup grated Parmigiano Reggiano...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces fresh spinach leaves ,...
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  • 3/4 lb button mushroom , cleaned...
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  • 2 eggs
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  • 1 lb mozzarella cheese , thinly...
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  • 2 cups marinara sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • parmesan cheese
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  • 1 cup dry breadcrumbs
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  • 6 slices mozzarella cheese
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  • 3 whole chicken breasts (or 6 ha...
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  • 1 eggplant , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 1 1/2 tablespoons olive oil
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  • 2 cups shredded reduced-fat mozz...
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  • 1 large eggplant , sliced into 1...
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  • 1 (13 ounce) jar roasted red pep...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups dry breadcrumbs
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  • 2 cups shredded mozzarella cheese
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  • 3 1/2 cups marinara sauce
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  • 1/2 cup flour
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  • 1/2 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon Tomato paste
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  • 8 ounces Mozzarella Cheese, sh...
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  • 1/2 teaspoon Sweet Basil, ground
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  • 3 Eggs, beaten
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  • 2 Garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • salt , to taste
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  • 3/4 cup gruyere cheese or mozzar...
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  • extra virgin olive oil
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  • 1 cup breadcrumbs (seasoned with...
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  • 1 medium eggplant
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 2 eggs
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  • 1/2 cup parmesan cheese
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  • 1/3 cup seasoned dry bread crumb...
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  • 1/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup dry Italian seasoned bre...
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  • 1 garlic clove , crushed
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  • 1 (8 ounce) package mozzarella c...
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  • 1/2 cup chopped onion
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  • 1 teaspoon dried basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • pepper
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  • dried basil
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  • 1/2 cup tomato puree , separated
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  • 1 large eggplant (I didn't peel...
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  • 3 tablespoons fresh breadcrumbs...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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