LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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  • 600 ml home made tomato sauce, r...
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  • 4 tbs olive oil
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  • 1 large ball of fresh buffalo mo...
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  • 200 g grated fresh Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • olive oil
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  • 2 x 400g tins good quality plum...
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  • 1 x 150g ball of buffalo mozzarella
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  • a little fresh oregano leaves ch...
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  • a large handful of fresh basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 20 g of butter
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  • 15 ml of sunflower oil
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  • 100 g of onion, finely diced
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  • 2 garlic cloves, crushed
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  • 14 g of tomato purée
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • Canola oil, for frying
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  • 1 cup flour
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  • 3 eggs, lightly beaten
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  • 1/2 cup breadcrumbs
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  • 1 cup grated Parmigiano Reggiano...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • parmesan cheese
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  • 1 cup dry breadcrumbs
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  • 6 slices mozzarella cheese
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  • 3 whole chicken breasts (or 6 ha...
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  • 1 eggplant , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 1 1/2 tablespoons olive oil
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  • 2 cups shredded reduced-fat mozz...
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  • 1 large eggplant , sliced into 1...
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  • 1 (13 ounce) jar roasted red pep...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup chiffonade fresh basil l...
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  • 1/2 cup freshly grated Parmigian...
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  • 2 ounces mozzarella cheese, shre...
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  • 2 teaspoons minced fresh marjora...
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  • 3 pounds medium eggplants, stem...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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