• 9 Ingredients
  • olive oil
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  • 2.0 tbsp mirin
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  • 1.0 tbsp lemon juice
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  • 4 spring onions , shredded, to s...
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  • 1.0 tbsp white or black sesame s...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 x eggplant slices, 1 inch thick
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  • 1 large sweet onion, cut into 4...
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  • 4 x tomato slices
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  • arugula or other lettuce
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  • 4 x whole wheat buns
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup soy sauce
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  • 2 tablespoons honey
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    +
  • 1 tablespoon sesame oil
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  • 1 tablespoon dry sherry or white...
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  • 1 tablespoon grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 vine-ripened tomatoes, thickly...
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  • olive oil, for brushing
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  • 4 burger buns, halved
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  • 1 eggplant (aubergine), thinly s...
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  • 250 g haloumi, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Watercress
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  • 1 apricot
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    +
  • 1 cucumber
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  • 1 blood orange
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  • ½ eggplant
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head garlic
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  • 1 red onion, peeled and thickly...
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  • Olive oil
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    +
  • 1 medium eggplant or 2 baby eggp...
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  • 2 zucchini, cut in half lengthwise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pig's knuckle, cut into 6 pieces
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  • 1/2 lb. salt pork, diced
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  • 1 yellow onion, peeled and finel...
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  • 1 rib celery, finely chopped
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  • 1 clove garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 1 small onion, chopped
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  • 1 small carrot, peeled, chopped
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  • 1 stalk lemongrass, smashed ligh...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb eggplant, cut into 1 in...
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  • 2 large red onions, cut into 1 i...
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  • 2 lb red-skinned potatoes, cut i...
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  • 2 large red peppers, cut into 1...
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  • 4 x zucchini, halved lengthwise,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup plus 3 tablespoons extra...
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons harissa powder
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  • 1 red bell pepper, quartered, se...
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  • 1 1 1/2-pound eggplant, trimmed,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 small onion, chopped (about 1...
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    +
  • 1 small carrot, peeled, chopped
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    +
  • 1 stalk lemongrass, coarsely cho...
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    +
  • 1 1-inch piece unpeeled fresh gi...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large tomatoes , cut into quar...
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  • aubergine , halved lengthways an...
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  • 50.0g rocket
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  • extra-virgin olive oil
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    +
  • 4 smoked mackerel fillets, broke...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 or 2 medium onions , preferabl...
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  • 6 pieces sunblush or sundried to...
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  • basil oil for drizzling
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  • 1 tsp dried thyme
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  • 2 yellow peppers , quartered and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant, sliced into 1/2 inch...
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  • 1 head bok choy, sliced into 2 i...
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  • 1 vidalia onion, sliced
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  • 2 large heirloom tomatoes, sliced
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    +
  • 1 large zucchini
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 bone-in chicken breast halves...
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  • 2 Tbsp. vegetable oil
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    +
  • 1 Tbsp. finely chopped garlic
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  • 1 large head escarole, chopped
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    +
  • 1 small eggplant, peeled and cub...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 3 slices eggplant, 1/4 inch thick
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  • 2 slices red onion, 1/4 inch thick
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  • 1 cup loosely packed collard gre...
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  • 1 BOCA Vegan Veggie Burger
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices eggplant, 1/4 inch thick
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  • 4 slices multi-grain bread, toasted
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  • 2 Tbsp. MIRACLE WHIP Light Dressing
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  • 2 romaine lettuce leaves
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    +
  • 10 slices OSCAR MAYER Deli Fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 2 teaspoons chopped fresh rosemary
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  • 1 10- to 11-ounce swordfish stea...
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    +
  • 3/4 cup caponata (eggplant relis...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 2 small eggplants (1 pound each)...
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    +
  • 4 red bell peppers
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    +
  • 2 bunches arugula
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pound eggplant, cut crossw...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 4 sun-dried tomatoes packed in o...
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    +
  • 1 teaspoon Sriracha (Southeast A...
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    +
  • 2 ounces baby arugula (4 cups)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup hickory smoke chips, soake...
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    +
  • 1 large eggplant (about 1 1/4 po...
    -
    +
  • 4 tablespoons corn oil
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    +
  • 1 tablespoon sesame seeds
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    +
  • 2 tablespoons seasoned rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1-1/2 cups bulgur wheat (cracked...
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    +
  • 2 cups boiling water
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    +
  • 1-1/2 cups finely chopped eggplant
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    +
  • 1/2 cup chopped red peppers
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    +
  • 1/2 cup finely chopped onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oriental sesame oil
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • 4 cups 1/2-inch cubes unpeeled e...
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    +
  • 1/2 pound mushrooms, coarsely ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium eggplants (2 lbs.)
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    +
  • 2 tsp. cumin seeds
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    +
  • 3 medium red onions, finely chopped
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    +
  • 8 garlic cloves, finely chopped
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    +
  • 4 thai green chiles, stemmed, an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 2 1/2-inch-thick eggplant rounds
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    +
  • 2 3- to 4-ounce meatless patties
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    +
  • 3 tablespoons mayonnaise
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    +
  • 2 teaspoons chopped fresh tarrag...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all

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