• 12 Ingredients
  • 2 x chicken breasts
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  • red and yellow peppers
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  • asparagus
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  • zucchini
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  • onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 rice papers
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  • 2 ounces rice noodles
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  • 1 tablespoon olive oil
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  • 1 medium zucchini
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  • 4-6 large asparagus stalks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 17 Ingredients
  • Salt and pepper, to taste
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  • 1/4 lb haricots verts (very slen...
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  • 14 x fresh asparagus, ends snapp...
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  • 2 tbsp olive oil
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  • 1 x spring onion, trimmed and sl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • Six 6-ounce salmon filets
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  • 3/4 cup uncooked cousous (NOT Is...
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  • Boiling water
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  • 1 garlic clove, crushed
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  • Grated zest of 1 lemon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 2-inch square tamarind with se...
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  • 1 cup peeled cubed kabocha squash
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  • 4 dried guajillo chiles**
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  • 1/2 cup water
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  • 1/4 cup finely chopped lemongras...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 small boneless, skinless chick...
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  • 2 spears asparagus
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  • 1 carrot, cut into thin strips (...
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  • 2 scallions, cut into thin strips
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  • 1/2 red or green bell pepper, cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 small boneless, skinless chick...
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  • 2 spears asparagus
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  • 1 carrot, cut into thin strips (...
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  • 2 scallions, cut into thin strips
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  • 1/2 red or green bell pepper, cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons light soy sauce
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  • 1 teaspoon cornstarch
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  • 2 tablespoons oriental sesame oil
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  • 2 tablespoons peanut oil
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  • 6 asparagus spears, trimmed, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 small zucchini
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  • 8 fresh asparagus spears (about...
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  • 1 medium red bell pepper
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  • 1 tablespoon olive or vegetable oil
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  • 1/2 cup mayonnaise or salad dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion , sliced into wedges
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  • 1 (400 ml) can coconut milk (I u...
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  • 1 green chilies , sliced
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  • 400 g assorted green vegetables...
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  • 1 (50 g) packet green curry paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 29 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 1 dash white pepper
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  • 1 cup summer squash, cut into st...
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  • 1 teaspoon flour
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  • 1/2 lb thin asparagus , halved a...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 teaspoons chopped garlic
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  • 4 cups sliced mixed mushrooms (s...
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  • 1 1/2 teaspoons chopped shallots
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  • 1/2 lb pasta , al dente (spirell...
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  • 2 teaspoons soy sauce (or shoyu)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup sliced jicama
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  • 1/2 cup sliced carrots
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  • 1/2 cup red bell pepper, cut int...
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  • 1/2 cup sliced lotus root
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  • 1 teaspoon sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon salt
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  • 3 tablespoons olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1 pinch cayenne
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/2 cup courgette (sliced, not t...
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  • 1/2 large onion (finely chopped)
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  • 1 1/2 cups noodles (buck wheat)
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  • 2 carrots (peeled and sliced)
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  • 1 tablespoon ginger (finely chop...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all