• 12 Ingredients
  • 1 1/2 pounds skinless chicken br...
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  • Kosher salt, to taste
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 tablespoons reduced-sodium sho...
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  • 2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons soy sauce
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  • 2 teaspoons brown sugar
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  • 1 tablespoon toasted sesame oil
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  • 2 tablespoons vegetable oil
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  • 2 large cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • Herbs - A handful Italian parsle...
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  • A handful of watercress
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  • A dozen asparagus spears, tips only
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  • A cup of green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tbsp soy sauce
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  • 1 tsp sherry
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  • 1 tbsp grated peeled fresh ginger
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  • 2 tsp sesame oil
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  • 1 pound asparagus, trimmed and c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb asparagus spears, bottom en...
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  • salt
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  • 1/4 cup chopped shallots
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  • 1 clove garlic, chopped
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  • 1 teaspoon fresh thyme, chopped,...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small pork tenderloin (between...
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  • salt and pepper
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  • 1/4 cup soy sauce
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  • 2 tablespoons sherry
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  • 2 tablespoons brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. carrots, trimmed and quart...
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  • 1 lb. parsnips, trimmed and peel...
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  • 1 lb. asparagus, tough ends trimmed
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  • 8 slices thick cut bacon
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/3 cup Distillled White Vinegar
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  • 1/2 cup Water
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  • Zest & Juice of 1 Lemon
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  • 3 or 4 sprigs fresh Tarragon or...
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  • 1 tbsp Sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds fresh asparagus, tr...
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons minced fresh ginger
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  • 1/2 teaspoon sugar
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cloves of garlic finely sliced
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  • 2 tablespoons sunflower or groun...
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  • 4 tablespoons soy sauce
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  • 4 x 200g 7oz duck breasts
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  • 4 oranges zested and segmented
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups sushi rice (Its naturally...
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  • 1/4 cup rice vinegar
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  • 2 teaspoons sugar
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  • 12 thin asparagus spears
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  • 12 large shrimp, peeled and deve...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds asparagus, rinsed
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  • 1 1/2 cups fat-skimmed chicken b...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 tsp Saffron threads
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  • 1 pinch salt
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  • 1 stick Butter, 4 oz, 100g
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  • 2 tbsp Extra Virgin Olive Oil
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  • 6 medium Shallots, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 12 ounce package fetuccine pasta
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  • 3 tablespoons extra-virgin olive...
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  • 1 pound skirt steak
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  • salt and pepper
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  • 1/2 bunch asparagus (about 8 oun...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • salt and pepper, to taste
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  • 1/4 lb haricots verts (very slen...
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  • 14 x fresh asparagus, ends snapp...
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  • 2 tbsp olive oil
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    +
  • 1 x spring onion, trimmed and sl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • salt and freshly ground pepper,...
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  • 2 Tbs. peanut or canola oil
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  • 3/4 cup thinly sliced green onions
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  • 2 Tbs. minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons sugar
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    +
  • 1/4 cup sake
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    +
  • 3 tablespoons mirin
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  • 2 tablespoons rice vinegar
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    +
  • 1/3 cup white miso
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 6 x chicken breast halves (about...
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  • 1/2 tsp baking powder (optional)
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  • 2 tbsp Plain Yogurt
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  • 1 x Lime
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    +
  • 1 tsp Cayenne pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 bunch asparagus
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    +
  • 1/4 cup lime juice
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    +
  • 1/4 cup fresh mint, chopped
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  • 1/4 cup cilantro, chopped
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    +
  • 1/4 cup basil, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Rice Wine Vinegar
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    +
  • 1/4 cup Soy Sauce
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  • 1 teaspoon Pure Sesame Oil
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  • 1 teaspoon Hot Chili Oil
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds fresh asparagus
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons rice vinegar
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    +
  • 2 teaspoons sesame seeds, toasted
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    +
  • 2 teaspoons grated peeled fresh...
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 teaspoon minced shallots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup dry white wine
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons minced peeled fresh...
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  • 2 teaspoons dark sesame oil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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    +
  • 1 onion, peeled and quartered
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    +
  • 2 celery sticks, halved
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    +
  • 1 leek, halved
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    +
  • 2 carrots, quartered
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all