• 13 Ingredients
  • coriander leaves, to garnish
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  • 3.0 tbsp tamari or dark soy sauce
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  • cornflour , for coating
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  • 50.0g fresh or frozen edamame beans
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  • sunflower oil , for frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
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  • 2 14-ounce cans full-fat coconut...
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  • 1 14-ounce can water (use the co...
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  • 2-inch knob of ginger, peeled an...
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  • 3 large minced shallots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
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  • 1 1/2 cup asparagus, chopped int...
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  • 1 1/2 cup chopped broccoli florets
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  • 10 ounces buckwheat soba noodles
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  • 1 cup shredded carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon honey
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 3 tablespoons black sesame seeds
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  • 8- or 9-ounce package soba noodl...
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  • 2 tablespoons red miso
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  • 1 tablespoon hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 litre chicken stock
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  • 2 stalks lemongrass, chopped
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  • 45 g ginger, peeled and sliced
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  • 1 tablespoon soy sauce
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    +
  • 270 g soba noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons sugar
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  • 1/4 cup sake
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  • 3 tablespoons mirin
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  • 2 tablespoons rice vinegar
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  • 1/3 cup white miso
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds asparagus, rinsed
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  • 1 1/2 cups fat-skimmed chicken b...
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons cornstarch
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    +
  • 1/4 teaspoon white pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 12 ounce package fetuccine pasta
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  • 3 tablespoons extra-virgin olive...
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  • 1 pound skirt steak
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  • Salt and pepper
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  • 1/2 bunch asparagus (about 8 oun...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • Zest of 1 lime
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  • 3 stalks lemongrass, bruised lig...
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  • 2 garlic cloves, smashed
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  • 2-inch piece ginger, cut into coins
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  • ½ of a large red onion, sliced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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    +
  • 100.0g asparagus , trimmed and c...
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    +
  • 2 garlic cloves
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1/4 tsp Saffron threads
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  • 1 pinch Salt
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  • 1 stick Butter, 4 oz, 100g
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  • 2 tbsp Extra Virgin Olive Oil
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  • 6 medium Shallots, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound flank steak
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  • 1/4 cup soy sauce
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    +
  • 1/4 cup rice wine or mirin
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  • 2 tablespoons tangerine zest, fi...
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • 2/3 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon peanut butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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    +
  • 1 quart chicken broth, preferabl...
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    +
  • 2 skinless chicken breast fillet...
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    +
  • 2 teaspoons five-spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 teaspoons coriander seeds by S...
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  • 1 teaspoon olive oil by Sainsbury's
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    +
  • 200 g British beef rump steak by...
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    +
  • 450 ml tub fresh beef stock by S...
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    +
  • 1 cinnamon stick by Sainsbury's
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1/4 pound uncooked pad thai nood...
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  • 4 cups water
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    +
  • 3 tablespoons fresh lime juice
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  • 2 tablespoons finely chopped see...
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  • 2 tablespoons thinly sliced peel...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 c orzo pasta
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    +
  • 1 Tbs extra-virgin olive oil, di...
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    +
  • 1/2 c thinly sliced red bell pepper
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  • 1/2 c thinly sliced yellow bell...
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    +
  • 1/2 c thinly sliced orange bell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb Soba noodles or pasta
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    +
  • 1/2 lb fresh asparagus, trimmed...
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    +
  • 8 oz mushrooms, sliced
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    +
  • 1 tsp minced garlic
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    +
  • 1/2 cup chicken stock (or vegeta...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 thin asparagus spears, cut...
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  • 1 tbsp light brown sugar
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    +
  • 12 oz (350g) sirloin steak or fi...
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    +
  • 5 oz (140g) dried rice vermicelli
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp runny honey
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    +
  • 4 tbsp soy sauce
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    +
  • 1 tbsp sunflower oil
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    +
  • 1 tsp sesame oil (optional)
    -
    +
  • 2 cloves garlic, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 tablespoon peanut oil
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  • 3 tablespoons unsalted butter
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    +
  • 6 ounces tenderloin steak, cut i...
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    +
  • 1/2 cup julienned mixed vegetabl...
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    +
  • 1 ounce fresh enoki mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups (3-inch) diagonally slice...
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    +
  • 8 ounces uncooked fine rice nood...
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    +
  • 1/2 cup fresh lime juice
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
    -
    +
  • 1 (1/2-ounce) package dried shii...
    -
    +
  • 6 ounces uncooked spaghettini or...
    -
    +
  • 2 cups (3-inch) julienne-cut car...
    -
    +
  • 2 cups (1-inch) diagonally slice...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons dark sesame oil
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 cups thinly sliced shiitak...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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