• 8 Ingredients
  • 3 tbsp. dark brown sugar
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  • 1 tsp. ground ginger
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  • 4 (6-oz.) flounder fillets
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  • 1/4 cup low-sodium soy sauce
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  • 1 tsp. Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 scallions, thinly sliced
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  • 2 tablespoons minced fresh ginger
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  • 1 garlic clove, minced
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  • Pinch of crushed red pepper
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  • 1/4 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 12" squares of aluminum foil
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  • 4 fillets (6 oz each) sea bass,...
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  • 12 asparagus spears, woody ends...
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  • 1/4 lb shiitake mushrooms, stems...
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  • 1 tbsp grated fresh ginger
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 2/3 cup vertically sliced onion
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  • 1 1/2 tablespoons minced peeled...
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  • 1 tablespoon grated orange rind
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  • 8 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 pound uncooked pad thai nood...
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  • 4 cups water
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons finely chopped see...
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  • 2 tablespoons thinly sliced peel...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 12" squares of aluminum foil
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    +
  • 4 fillets (6 oz each) sea bass,...
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    +
  • 12 asparagus spears, woody ends...
    -
    +
  • 1/4 lb shiitake mushrooms, stems...
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    +
  • 1 tbsp grated fresh ginger
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon Chinese black beans...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon unseasoned rice vinegar
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  • 1 teaspoon Chinese rice wine or...
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  • 1 small garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon Chinese black beans...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon rice vinegar
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  • 1 teaspoon Chinese rice wine or...
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  • 1/2 teaspoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup water
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  • 1/2 cup rice vinegar
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  • 1/3 cup plus 2 tablespoons sugar
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  • 2 tablespoons kosher salt
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  • 1 teaspoon mustard seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound asparagus, trimmed
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  • zest and juice of 1 small lemon
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  • 1 tablespoon reduced-fat mayonnaise
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  • 2 tablespoons cilantro leaves, c...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound asparagus, trimmed
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  • zest and juice of 1 small lemon
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  • 1 tablespoon reduced-fat mayonnaise
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  • 2 tablespoons cilantro leaves, c...
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 portions, 6 to 8 ounces each,...
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  • 2 inches fresh ginger root, grat...
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  • 1 tablespoon vegetable or canola...
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  • Salt and pepper
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  • 1 to 1 1/4 pounds thin asparagus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 cup white rice
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  • 2 inches piece fresh ginger , pe...
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  • 2 garlic cloves , chopped
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  • 2 lbs asparagus , trimmed to 4-5...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon mild sweet chili sauce
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  • 1 lb asparagus
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  • 3-4 cloves garlic , crushed
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  • 2 onions , halved then sliced in...
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  • 2 tablespoons peanut oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound asparagus, trimmed and...
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  • 1/2 pound mixed seafood (choose...
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  • 1/4 pound boneless, skinless chi...
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  • 1 tablespoon cornstarch
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  • 1 egg white
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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