LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sesame Oil
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  • 8 oz extra-firm tofu, cut into s...
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  • 4 x Green Onions, thinly sliced
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  • scant 1 tbsp freshly grated ging...
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  • 1/2 tsp crushed Red Pepper Flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 shallot, sliced
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  • 2-inch knob ginger, peeled and m...
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  • 2 garlic cloves, minced
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  • 2 tablespoons soy sauce
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  • 1 tablespoon rice wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 shallot, sliced
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  • 2-inch knob ginger, peeled and m...
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  • 2 garlic cloves, minced
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  • 2 tablespoons soy sauce
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  • 1 tablespoon rice wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 4 cloves of garlic finely sliced
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  • 2 tablespoons sunflower or groun...
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  • 4 tablespoons soy sauce
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  • 4 x 200g 7oz duck breasts
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  • 4 oranges zested and segmented
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 bunch asparagus
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  • 1/4 cup lime juice
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  • 1/4 cup fresh mint, chopped
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  • 1/4 cup cilantro, chopped
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  • 1/4 cup basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1/4 tsp Saffron threads
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  • 1 pinch Salt
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  • 1 stick Butter, 4 oz, 100g
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  • 2 tbsp Extra Virgin Olive Oil
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  • 6 medium Shallots, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 19 Ingredients
  • Six 6-ounce salmon filets
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  • 3/4 cup uncooked cousous (NOT Is...
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  • Boiling water
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  • 1 garlic clove, crushed
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  • Grated zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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  • 100.0g asparagus , trimmed and c...
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  • 2 garlic cloves
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/3 cup fresh orange juice
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  • 1/4 cup fresh lime juice
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  • 2 teaspoons minced peeled ginger...
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  • 1/2 teaspoon salt
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  • 1 cup chopped peeled mango
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • approx 350.0ml olive oil
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  • FOR THE SHALLOT MARMALADE
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  • 4 cannons of lamb (see Choosing...
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  • 3.0 tbsp white wine vinegar
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  • juice of 1 lemon
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 6-8 young ramps or green onions,...
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  • 1 small bundle fresh radishes, w...
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  • 1 small bundle asparagus
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  • 1 tsp extra virgin olive oil
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  • 1 slice of fresh ginger root
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 6 meaty pieces of beef shank, cu...
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  • 2 tablespoons vegetable oil
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  • 2 large onions, halved
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  • 1/2 pound fresh ginger, sliced l...
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  • 3 star anise pods
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  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 3 cups (3-inch) diagonally slice...
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  • 8 ounces uncooked fine rice nood...
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  • 1/2 cup fresh lime juice
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  • 2 tablespoons minced peeled fres...
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. thin asparagus, bottoms tr...
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  • 1 tsp. sea salt
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  • 1 tsp. canola oil
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  • 2 oz. rice vermicelli
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  • 2 carrots, peeled and sliced int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 lb asparagus , trimmed
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  • 1 tbsp vegetable oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 2 tbsp chopped toasted cashews ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • toasted sesame oil
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  • 8 ounce(s) extra firm tofu cut i...
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  • 4 green onions
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  • 1 tablespoon(s) ginger fresh grated
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  • 1/2 teaspoon(s) red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 pound(s) boneless chicken
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  • 2 mangoes
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  • 1/2 pound(s) asparagus OR green...
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  • 3 tablespoon(s) soy sauce
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  • 2 tablespoon(s) fresh orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cantaloupe, sliced into 12...
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  • 1/4 teaspoon sugar
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  • 2 heads butter lettuce, washed...
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  • 1 teaspoon fresh ginger, minced
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  • 1 teaspoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch medium asparagus, tough...
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  • 12 cups mixed salad greens
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  • 1 3/4 pounds boneless skinless c...
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  • 3 oranges
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  • 1/2 cup orange juice concentrate
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • Lobster — 600 gr
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  • Green peas — 200 gr
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  • mint — 10 gr
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  • Black caviar — 5g
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  • Vanilla sauce — 80g
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup minced red onion
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  • 1/3 cup fresh orange juice
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  • 1 teaspoon fresh ground pepper
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  • 2 (1 1/2 lb) lobsters , cooked
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 8 ounces shiitake mushroom caps,...
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  • Rice flour, for dredging
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  • 1 (2-inch) piece fresh peeled gi...
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  • 1/2 cup chopped cashews
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  • 2 tablespoons Thai fish sauce*
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons Thai fish sauce
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  • 1 (2 inch) piece fresh peeled gi...
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  • 8 ounces shiitake mushroom caps,...
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  • 2 dozen mussels , steamed
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  • 1/2 cup chopped cashews
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 4 snapper or bass fillets (4 to...
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  • 1 pint fish stock
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  • 1‑inch piece fresh gingerroot, p...
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  • 2 tablespoons thinly sliced lemo...
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  • ---
  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all