• 12 Ingredients
  • 1 1/2 pounds skinless chicken br...
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  • Kosher salt, to taste
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 tablespoons reduced-sodium sho...
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  • 2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 pound chicken, cut into bite s...
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  • 1 pound asparagus, trimmed and c...
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  • 2 tablespoons honey
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  • 2 tablespoons lemon juice (~1/2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion, chopped
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  • 3 tablespoons unsalted butter or...
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  • 3 pounds asparagus (after trimmi...
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  • 1/2 teaspoon black pepper
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  • 1.5 cups coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup reduced-sodium soy sauce
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  • 1/3 cup mirin (sweet Japanese ri...
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  • 1 tablespoon white miso (ferment...
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  • 2 garlic cloves, lightly crushed
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  • 2 teaspoons finely grated peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 large Portobello mushrooms
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • 2 cups sugar snap peas
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  • 2 cups carrots, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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  • 1 onion, peeled and quartered
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  • 2 celery sticks, halved
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  • 1 leek, halved
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  • 2 carrots, quartered
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped cilantro
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  • 4 cloves garlic, chopped
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  • 1 teaspoon fresh grated ginger
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cayenne pepper
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 scallions, thinly sliced
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  • 2 tablespoons minced fresh ginger
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  • 1 garlic clove, minced
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  • Pinch of crushed red pepper
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  • 1/4 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 2/3 cup vertically sliced onion
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  • 1 1/2 tablespoons minced peeled...
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  • 1 tablespoon grated orange rind
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  • 8 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 2 (3/4-pound) boneless Moulard*...
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  • 1/8 teaspoon freshly ground blac...
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  • 3/8 teaspoon fine sea salt
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  • 4 scallions, white and light gre...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 lb.  velveted  chicken, shrimp...
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  • 2 tsp. finely chopped garlic
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  • 1 small red bell pepper, cut in...
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  • 1/4 to 1/2 tsp. dried red chile...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sea scallops
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  • 1 tablespoon cornstarch
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  • 1 1/2 tablespoons olive oil
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  • 1 1/2 teaspoons minced peeled fr...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/3 cup canned low-sodium chicke...
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  • 2 teaspoons cornstarch
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    +
  • 1/2 teaspoon grated lemon rind
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  • 2 tablespoons dry sherry
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  • 1 tablespoon lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 lbs. slender asparagus, to...
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  • 1 1/2 Tbs. fresh lemon juice
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    +
  • 2 tsp. vegetable oil or melted ghee
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  • 1/4 tsp. salt
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  • 1/8 tsp. freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound extra-large shrimp, peel...
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  • 2 teaspoons plus 2 tablespoons l...
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  • 2 teaspoons plus 1/4 cup dry sherry
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  • 3 scallions
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  • 3 medium cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup soy sauce
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    +
  • 1/2 cup rice vinegar
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  • 1/4 cup minced fresh ginger
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  • 3 tablespoons dark sesame oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb asparagus , trimmed
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  • 1 tbsp vegetable oil
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • 2 tbsp chopped toasted cashews ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • fresh ground black pepper
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    +
  • 1 garlic clove , finely minced
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    +
  • 1 1/2-2 lbs asparagus spears , w...
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  • 2 tablespoons hazelnuts (or nuts...
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  • 2 tablespoons orange marmalade
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 medium-thick asparagus spears...
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  • toasted sesame seeds , for garnish
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    +
  • Toasted Sesame Aioli
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  • 1/4 cup mayonnaise
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    +
  • 1 teaspoon toasted sesame seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 teaspoons cornstarch
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    +
  • 2-3 boneless skinless chicken br...
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  • 2 cups asparagus , sliced into 1...
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    +
  • 1/3 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb halibut, swordfish or tuna...
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  • 1 medium onion, thinly sliced
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    +
  • 3 garlic cloves, finely chopped
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  • 1 teaspoon finely chopped ginger...
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    +
  • 1 box (10 oz) frozen asparagus c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon fresh ginger , grated
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    +
  • 1 scallion, chopped and set aside
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 1 teaspoon low sodium soy sauce
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    +
  • 10 scallions, trimmed with some...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb cod, flounder or red snappe...
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    +
  • 1/2 lb daikon radish, peeled, th...
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    +
  • 1 lb fresh asparagus spears, cut...
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    +
  • 1/4 cup dry sherry or Progresso®...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • olive oil
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    +
  • 1 teaspoon all-purpose flour
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    +
  • 1/4 cup shallot , sliced
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  • paprika , to taste
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    +
  • fresh chives , minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all