• 23 Ingredients
  • 6 x chicken breast halves (about...
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  • 1/2 tsp baking powder (optional)
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  • 2 tbsp Plain Yogurt
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  • 1 x Lime
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  • 1 tsp Cayenne Pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1/4 tsp Saffron threads
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  • 1 pinch Salt
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  • 1 stick Butter, 4 oz, 100g
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  • 2 tbsp Extra Virgin Olive Oil
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  • 6 medium Shallots, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • coriander leaves, to garnish
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  • 3.0 tbsp tamari or dark soy sauce
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  • cornflour , for coating
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  • 50.0g fresh or frozen edamame beans
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  • sunflower oil , for frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 300 g fresh spinach leaves
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  • 200 ml coconut milk
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  • 200 g asparagus
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  • 100 g mung beans
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  • 1 stalk of lemongrass
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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  • 1 onion, peeled and quartered
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  • 2 celery sticks, halved
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  • 1 leek, halved
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  • 2 carrots, quartered
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 litre chicken stock
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  • 2 stalks lemongrass, chopped
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  • 45 g ginger, peeled and sliced
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  • 1 tablespoon soy sauce
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  • 270 g soba noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb British asparagus cut int...
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  • 1/4 lb baby corn cut in half len...
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  • 1/4 lb mange tout cut in half le...
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  • 1 x red pepper cut into strips
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  • 1 x chopped red chili
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Six 6-ounce salmon filets
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  • 3/4 cup uncooked cousous (NOT Is...
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  • Boiling water
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  • 1 garlic clove, crushed
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  • Grated zest of 1 lemon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons minced garlic or...
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  • ½ teaspoon salt , or to taste
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  • 1 cup thinly sliced onion
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  • ½ cup water
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  • ¼ teaspoon fenugreek seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp runny honey
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  • 4 tbsp soy sauce
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  • 1 tbsp sunflower oil
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  • 1 tsp sesame oil (optional)
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  • 2 cloves garlic, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4 teaspoons coriander seeds by S...
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  • 1 teaspoon olive oil by Sainsbury's
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  • 200 g British beef rump steak by...
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  • 450 ml tub fresh beef stock by S...
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  • 1 cinnamon stick by Sainsbury's
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 24 Ingredients
  • 1 1/2 cups raw jasmine rice, rinsed
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  • 1 fresh stalk lemongrass, cut in...
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  • 1/2 fresh chile, seeded and minced
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  • 1 tsp. canola or other vegetable...
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  • 1 1/2 cups boiling water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons light brown sugar
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  • 1-8 teaspoon cayenne pepper
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  • 1 1/2 lbs asparagus , tough ends...
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  • 1 tablespoon grated fresh ginger
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • salt , flakes and
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  • 3 green onions , finely sliced o...
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  • 3 (300 g) cooked swimmer live bl...
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  • 2 tablespoons arrowroot , made i...
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  • 3 tablespoons chopped coriander...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large onion , sliced into wedges
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  • 1 (400 ml) can coconut milk (I u...
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  • 1 green chilies , sliced
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  • 400 g assorted green vegetables...
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  • 1 (50 g) packet green curry paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1/3 cup lime juice
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  • 2 medium red snapper or sea bream
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  • 1/4 cup fresh coriander , choppe...
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  • 1 tablespoon lemongrass , fresh...
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  • 1/2 cup water
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 1 dash white pepper
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  • 1 cup summer squash, cut into st...
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  • 1 teaspoon flour
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  • 1/2 lb thin asparagus , halved a...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 3/4 cups water
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  • 1/3 cup mirin
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  • 2/3 cup rice wine vinegar
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  • Toasted coriander
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  • 10 nori sheets
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1/4 cup sliced red capsicum
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  • 1/2 teaspoon Chinese five spice...
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  • 3 cups water
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  • 2 teaspoons vegetable oil
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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