• 17 Ingredients
  • 1 1/4 cup brown basmati rice
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  • 2 1/2 cups water
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  • 1 tablespoon olive oil or qualit...
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  • 1 white onion, diced
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  • 1 inch nub of ginger, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 large Portobello mushrooms
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • 2 cups sugar snap peas
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  • 2 cups carrots, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 brown rice – soaked (optional)...
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  • White and green asparagus tips,...
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  • A handful of baby bok choy, blan...
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  • A few pieces of bamboo shoots -...
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  • 2 tbsp ginger scallion sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 TB peanut oil
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  • 1-2 TB garlic, minced
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  • 1 TB ginger, minced
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  • 2 scallions, thinly sliced (I us...
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  • half a bunch of asparagus, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 2/3 cup vertically sliced onion
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  • 1 1/2 tablespoons minced peeled...
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  • 1 tablespoon grated orange rind
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  • 8 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 cloves garlic, minced
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  • 2 Tbsp ginger, minced
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  • 1 Tbsp sriracha
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  • 1 Tbsp soy sauce
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  • 1 Tbsp brown rice vinegar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 teaspoons reduced-sodium soy s...
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  • 1 clove garlic, minced
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  • 4 scallions, cut into 1-inch pi...
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  • 1 medium red bell pepper, thinl...
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  • 2 eggs, lightly beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 teaspoons reduced-sodium soy s...
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  • 1 clove garlic, minced
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  • 2 eggs, lightly beaten
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  • 6 ounces asparagus spears, trimm...
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  • 2 tablespoons rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 C tropicana no-pulp, calcium a...
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  • 6 slices Oscar Mayer center-cut...
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  • Carapelli extra virgin olive oil
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  • 1 tbsp La Choy lite soy sauce
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  • 2 C prepared Uncle Ben's Fast an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 C tropicana no-pulp, calcium a...
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  • 6 slices Oscar Mayer center-cut...
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  • Carapelli extra virgin olive oil
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  • 1 tbsp La Choy lite soy sauce
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  • 2 C prepared Uncle Ben's Fast an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons thawed orange juic...
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  • 1 tablespoon dry sherry
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  • 1 1/2 teaspoons cornstarch
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  • 1 teaspoon brown sugar
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  • 2 teaspoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbs. plus 1 tsp. toasted sesam...
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  • 3 large eggs, beaten
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  • 3 green onions, chopped (1/4 cup)
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  • 3 Tbs. minced fresh ginger
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  • 4 cups chopped fresh broccoli
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound skirt steak
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  • 2 garlic cloves, finely chopped
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  • 2 tablespoons lime juice
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  • 1/2 teaspoon olive oil
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  • 3 bell peppers, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups uncooked instant brown rice
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  • 2 1/4 cups water
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  • 1 teaspoon olive or canola oil
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  • 2 medium green onions, cut into...
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  • 1 lb boneless center-cut pork lo...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • broccoli
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  • asparagus
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  • mushrooms
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  • green onions
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  • green or napa cabbage
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 can (15 1/4 ounces) apricot ha...
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  • 1 tablespoon cornstarch
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  • 1 teaspoon five-spice powder
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  • 2 teaspoons reduced-sodium soy s...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup dry sherry or dry white...
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  • 1 lb fresh asparagus , cut into...
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  • 1 cup water
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  • 1 small summer squash, halved le...
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  • 1/2 cup pine nuts or chopped alm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 teaspoons reduced-sodium soy s...
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  • 1 clove garlic, minced
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  • 2 eggs, lightly beaten
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all