LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
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  • 2 14-ounce cans full-fat coconut...
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  • 1 14-ounce can water (use the co...
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  • 2-inch knob of ginger, peeled an...
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  • 3 large minced shallots
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
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  • 1 1/2 cup asparagus, chopped int...
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  • 1 1/2 cup chopped broccoli florets
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  • 10 ounces buckwheat soba noodles
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  • 1 cup shredded carrot
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsp soy sauce (use gluten-fre...
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  • 2 Tbsp honey
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  • 1/4 cup of chicken or vegetable...
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  • 3 Tbsp soy sauce (use gluten-fre...
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  • 3/4 cup chicken or vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 pound(s) beef top sirloin steak
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  • 8 cup(s) water
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  • 4 cup(s) cut fresh asparagus (1-...
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  • 2 cup(s) fresh broccoli florets
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  • 1/4 cup(s) reduced-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sweet red pepper, julienned
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  • 1 tablespoon gingerroot , peeled...
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  • 1 cup mushroom , thinly sliced
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  • 1 cup carrot , thinly sliced
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  • 1 cup asparagus , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 garlic cloves , minced
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  • 1 tablespoon cornstarch
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  • 1/4 cup fat-free chicken broth
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  • 1/2 tomato , coarsely chopped
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  • 1/2 cup mushroom , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon dark sesame, roasted...
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  • 3 tablespoons sesame or peanut oil
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  • 1 clove garlic, chopped
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  • 1 small red pepper, julienned
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  • 1 1/2 pounds vegetables, such as...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 100 g Chinese cabbage
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  • 100 g bamboo shoots , chopped
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  • 100 g broccoli florets
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  • 100 g cauliflower
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  • 75 g carrots
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 1/4 cup mung bean sprouts , fresh
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  • 2 teaspoons cornstarch
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  • VEGETABLES
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  • 1 tablespoon ginger , minced
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  • GARNISH
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1/2 cup Tamari soy sauce
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  • 4 ounces Chinese green beans, en...
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  • 1 cup ice water
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  • 1/2 pound large shrimp, cleaned,...
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  • 1 cup broccoli florets
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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