LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Sesame Oil
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  • 8 oz extra-firm tofu, cut into s...
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  • 4 x Green Onions, thinly sliced
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  • scant 1 tbsp freshly grated ging...
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  • 1/2 tsp crushed Red Pepper Flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 whole chicken legs (thighs and...
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  • Kosher salt
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  • 2 tbsp olive oil
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  • 1 yellow onion, thinly sliced
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  • 1 cup fresh corn kernels (from a...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 bunch asparagus
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  • 1/4 cup lime juice
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  • 1/4 cup fresh mint, chopped
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  • 1/4 cup cilantro, chopped
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  • 1/4 cup basil, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • Salt and pepper, to taste
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  • 1/4 lb haricots verts (very slen...
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  • 14 x fresh asparagus, ends snapp...
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  • 2 tbsp olive oil
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  • 1 x spring onion, trimmed and sl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 300 g fresh spinach leaves
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  • 200 ml coconut milk
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  • 200 g asparagus
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  • 100 g mung beans
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  • 1 stalk of lemongrass
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds fresh asparagus
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  • 1/4 cup orange juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon grated fresh ginger
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  • 1 tablespoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb British asparagus cut int...
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  • 1/4 lb baby corn cut in half len...
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  • 1/4 lb mange tout cut in half le...
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  • 1 x red pepper cut into strips
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  • 1 x chopped red chili
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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  • 100.0g asparagus , trimmed and c...
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  • 2 garlic cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 brown rice – soaked (optional)...
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  • White and green asparagus tips,...
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  • A handful of baby bok choy, blan...
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  • A few pieces of bamboo shoots -...
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  • 2 tbsp ginger scallion sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 6 meaty pieces of beef shank, cu...
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  • 2 tablespoons vegetable oil
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  • 2 large onions, halved
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  • 1/2 pound fresh ginger, sliced l...
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  • 3 star anise pods
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 pounds sea scallops
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  • 1 tablespoon cornstarch
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  • 1 1/2 tablespoons olive oil
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  • 1 1/2 teaspoons minced peeled fr...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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  • 1 (1/2-ounce) package dried shii...
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  • 6 ounces uncooked spaghettini or...
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  • 2 cups (3-inch) julienne-cut car...
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  • 2 cups (1-inch) diagonally slice...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 teaspoons roasted peanut oil,...
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  • 1 (1-pound) pork tenderloin, tri...
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  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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  • 2 cups coarsely chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1/2 cup chopped red onion
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  • 2 tablespoons minced ginger
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  • 2 tablespoons grapeseed oil
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  • 2 cloves garlic , chopped
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  • 1 tablespoon chopped fresh thyme
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. sea scallops
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  • 1 Tbsp. minced, peeled gingerroot
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  • 2 Tbsp. reduced-sodium soy sauce...
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  • 2 Tbsp. vegetable oil, divided
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  • 2 cloves garlic, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • toasted sesame oil
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  • 8 ounce(s) extra firm tofu cut i...
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  • 4 green onions
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  • 1 tablespoon(s) ginger fresh grated
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  • 1/2 teaspoon(s) red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1 1/2 cups raw jasmine rice, rinsed
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  • 1 fresh stalk lemongrass, cut in...
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  • 1/2 fresh chile, seeded and minced
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  • 1 tsp. canola or other vegetable...
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  • 1 1/2 cups boiling water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1/4 cup basil , reserve some for...
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  • 1 cup boiling water
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  • 1 teaspoon broth , powder
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  • 3 scallions, chopped
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  • 1/2 lb oyster mushroom, separate...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup thinly sliced sweet pepper
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  • 1 small fresh basil leaf
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  • 1 garlic clove , minced
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  • 8 ounces asparagus spears , trimmed
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  • 2 teaspoons shredded fresh ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large onion , sliced into wedges
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  • 1 (400 ml) can coconut milk (I u...
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  • 1 green chilies , sliced
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  • 400 g assorted green vegetables...
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  • 1 (50 g) packet green curry paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 medium garlic cloves, minced
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  • 1/2 cup packed fresh basil leaves
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  • 1/2 teaspoon hot red pepper flak...
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  • 1/3 cup orange juice
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  • 4 teaspoons roasted peanut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10-15 fresh basil leaves , chopp...
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  • 2-3 large potatoes , cut similar...
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  • 1 lb asparagus , cleaned,and cut...
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  • 3 shallots , sliced thin
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  • 1/2 cup dry white wine (do not u...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons chopped garlic
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  • 4 cups sliced mixed mushrooms (s...
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  • 1 1/2 teaspoons chopped shallots
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  • 1/2 lb pasta , al dente (spirell...
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    +
  • 2 teaspoons soy sauce (or shoyu)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large aubergine , sliced thickly
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  • 225 ml olive oil
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  • 1 yellow pepper, deseeded & diced
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  • salt and black pepper
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  • Vegetables
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1/2-tsp. nutmeg
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  • 6 plum tomatoes, chopped
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  • 12 eggs (whipped)
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  • 1/2-tsp. ground ginger
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  • 2 shallots, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all