• 14 Ingredients
  • Pickled ginger, for serving
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  • 1 cucumber
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  • 1 avocado
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  • 1 small red onion
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  • 3 cups short-grain Japanese rice...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 teaspoons kosher salt
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  • 1 bunch scallions (white and gre...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon dry sherry
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 teaspoons reduced-sodium soy s...
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  • 1 clove garlic, minced
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  • 2 eggs, lightly beaten
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Pickled ginger, for serving
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  • 2 small asparagus spears, blanch...
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  • Wasabi, for serving
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  • 2 sheets nori
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  • 3 cups water
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 portions, 6 to 8 ounces each,...
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  • 2 inches fresh ginger root, grat...
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  • 1 tablespoon vegetable or canola...
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  • Salt and pepper
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  • 1 to 1 1/4 pounds thin asparagus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon thinly sliced green...
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  • 4 heads baby bok choy
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  • 2 tablespoons low-sodium soy sauce
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  • 8 spears asparagus
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  • 2 (4-ounce) salmon fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium garlic cloves, minced
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  • 1/2 cup packed fresh basil leaves
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  • 1/2 teaspoon hot red pepper flak...
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  • 1/3 cup orange juice
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  • 4 teaspoons roasted peanut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon fresh cracked black p...
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  • 4 bunch leeks, julienne (white p...
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  • 1 bunch asparagus, cut in 2-inch...
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  • 1/2 cup shaoshing wine or red wine
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  • 1/4 cup thin soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons yellow miso
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  • 1/2 cup peanut oil
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  • 1 teaspoon soy sauce
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  • 1/2 bunch broccoli, cut in large...
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  • 1 yellow or zucchini squash, cut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 teaspoon cornstarch
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  • 2 teaspoons sesame oil
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  • 4 dried red chili peppers
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  • 6 ounces shoulder steak, trimmed...
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  • 2 teaspoons Chinese dark vinegar...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2 tablespoons cornstarch
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  • 5 tablespoons ginger, minced
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  • 45 asparagus sprigs, cut into 1-...
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  • 2 1/2 teaspoon cornstarch, mixed...
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  • 1 1/4 cup white wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 carrots, peeled and medium-diced
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  • 1 teaspoon peeled and thinly sli...
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  • 2 cups vegetable stock
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  • Kosher salt and freshly ground b...
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  • Zest and juice of 1 orange
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 55 Ingredients
  • Coconut Rice cakes, recipe follows
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  • 2 stalks celery, julienne
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  • 1 (16-ounce) can diced tomatoes
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  • 1 pinch dried chile flakes, crushed
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  • 1 teaspoon black bean garlic sauce
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  • Show all (55)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 tablespoon fresh ginger, grated
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  • Freshly ground black pepper
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  • 1 tablespoon sugar
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  • 1/2 cup cherry tomatoes, cut in 1/2
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoon chopped green onion
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  • 2 tablespoons rice wine
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  • 2 cups cooked Chinese egg noodles
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  • 1/3 cup plum wine
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  • 1/2 cup quartered shiitake mushr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 3/4 cups finely chopped green...
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  • 12 thin asparagus spears, tough...
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  • 1 teaspoon minced ginger
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  • Steamed white rice
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  • 3 tablespoons sesame paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2-tsp. nutmeg
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  • 6 plum tomatoes, chopped
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  • 12 eggs (whipped)
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  • 1/2-tsp. ground ginger
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  • 2 shallots, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 avocado, pitted, peeled, and c...
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  • 2 teaspoons sesame oil
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  • 1 pound center-cut salmon fillet...
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  • 4 teaspoons sesame seeds
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  • 1 tablespoon wasabi powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup sliced jicama
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  • 1/2 cup sliced carrots
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  • 1/2 cup red bell pepper, cut int...
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  • 1/2 cup sliced lotus root
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  • 1 teaspoon sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 ounces shiitake mushroom caps,...
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  • Rice flour, for dredging
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  • 1 (2-inch) piece fresh peeled gi...
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  • 1/2 cup chopped cashews
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  • 2 tablespoons Thai fish sauce*
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 bunch asparagus
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  • 2 tablespoons orange juice
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  • 1 scallion (green and white), th...
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  • 1/2 bunch broccoli, cut in large...
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  • 1/2 teaspoon cracked coriander s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 2 ounces cellophane noodles
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  • 1 tablespoon soy sauce
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  • 2 cups cleaned spinach leaves
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  • 1/4 cup rice wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 pound asparagus, trimmed and...
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  • 1/2 pound mixed seafood (choose...
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    +
  • 1/4 pound boneless, skinless chi...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 egg white
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 3/4 cups water
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  • 1/3 cup mirin
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    +
  • 2/3 cup rice wine vinegar
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    +
  • Toasted coriander
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  • 10 nori sheets
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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    +
  • Freshly ground black pepper
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    +
  • 1/2 tablespoon sesame seeds, toa...
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    +
  • Good olive oil
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  • 4 split chicken breasts (bone-in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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