HF
High fiber
  • 8 Ingredients
  • 1 medium yukon gold potato, peel...
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  • 1/3 cup low-fat sour cream
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  • 2 tablespoons chopped chives
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  • 1 bunch asparagus (about 1 pound...
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  • 1 large leek, white and light gr...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 2 pounds asparagus
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  • 1 shallot, sliced thin
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  • 2 cloves garlic, minced
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  • 5 cups vegetable stock
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  • 2 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 pounds asparagus, tips reserve...
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  • 2 tablespoons unsalted butter
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  • 3 medium leeks, white and tender...
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  • 1/2 pound yukon gold potatoes, p...
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  • 2 1/2 cups chicken stock or cann...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons olive oil
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  • 1 medium onion, medium dice
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 medium carrots, medium dice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 4 tablespoons butter
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  • 1 large leek, thinly sliced (abo...
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  • 1 medium onion, chopped (about 1...
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  • 1 clove garlic, minced
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  • 1 pound white asparagus, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon soy sauce
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  • 2 medium yukon gold potatoes , p...
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  • 1/2 cup parmesan cheese , grated
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  • 1 teaspoon ground black pepper
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 lb potato , peeled and chopped...
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  • 1 teaspoon hot pepper sauce or c...
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  • 1 dash sugar
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  • 1 teaspoon balsamic vinegar
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  • 1 small onion , peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 garlic cloves , peeled
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  • 3 cups fat free chicken broth
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  • 1 teaspoon ground thyme
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  • 4 ounces shallots , peeled
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  • 1 teaspoon butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 8 quarts beef stock
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  • 15 oz can red kidney beans drain...
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  • 15 oz can cannellini beans drain...
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  • 2-14.5 oz can diced tomatoes
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  • 8 oz can green beans drained
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 onion, chopped
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  • 1 pound fresh asparagus, trimmed...
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  • 1 pinch salt and white pepper to...
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  • 1/3 cup light sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all