• 8 Ingredients
  • 1 litre chicken stock
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  • 2 stalks lemongrass, chopped
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  • 45 g ginger, peeled and sliced
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  • 1 tablespoon soy sauce
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  • 270 g soba noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups chicken stock or prepared...
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  • 1 tsp. peeled and minced fresh g...
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  • 1/2 lb. asparagus spears, trimme...
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  • 1 egg, well beaten
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  • 1 Tbs. cornstarch mixed with 2 T...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 6 ounces dried chow mein noodles
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  • 5 cups reduced-sodium chicken broth
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  • 1 tablespoon finely grated fresh...
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  • 3 tablespoons reduced-sodium soy...
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  • 1 pork tenderloin (about 1 lb.),...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 avocados, peeled and pitted (a...
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  • 2 cups water
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  • 2 cups asparagus, chopped, woody...
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  • 2 tablespoons celery, peeled, ch...
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  • 4 teaspoons lite soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 avocados, peeled and pitted (a...
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  • 2 cups water
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  • 2 cups asparagus, chopped, woody...
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  • 2 tablespoons celery, peeled, ch...
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  • 4 teaspoons lite soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Zest of 1 lime
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  • 3 stalks lemongrass, bruised lig...
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  • 2 garlic cloves, smashed
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  • 2-inch piece ginger, cut into coins
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  • ½ of a large red onion, sliced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
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  • 2 tablespoons miso paste
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon canola oil
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons honey
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  • 3 tablespoons reduced sodium soy...
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  • 2 tablespoons orange juice
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  • 2 teaspoons McCormick® Ginger, G...
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  • 2 cups asparagus pieces (2-inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 6 meaty pieces of beef shank, cu...
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  • 2 tablespoons vegetable oil
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  • 2 large onions, halved
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  • 1/2 pound fresh ginger, sliced l...
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  • 3 star anise pods
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 teaspoons coriander seeds by S...
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  • 1 teaspoon olive oil by Sainsbury's
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  • 200 g British beef rump steak by...
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  • 450 ml tub fresh beef stock by S...
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  • 1 cinnamon stick by Sainsbury's
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
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  • 2 tablespoons miso paste
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon canola oil
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup brown rice
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  • 1/4 cup wild rice
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  • 2 teaspoons salt or to taste
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  • 1 bunch asparagus
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 avocado (about 3 ounces), pe...
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  • 1 1/2 cups water
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  • 1/2 cup chopped asparagus
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  • 2 tablespoons chopped peeled celery
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  • 1 tablespoon Nama Shoyu, or othe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground white pepper
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  • 4 cups hot milk
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  • 2 tablespoons tamari
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  • 1 1/2 pounds fresh asparagus
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  • 6 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon soy sauce
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  • 2 medium yukon gold potatoes , p...
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  • 1/2 cup parmesan cheese , grated
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  • 1 teaspoon ground black pepper
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • white pepper
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 tablespoon soy sauce
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  • 1 cup water
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  • 1 (10 ounce) package frozen aspa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup shallot , peeled and sli...
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  • 1 tablespoon fish sauce , to taste
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  • 1 lb asparagus , thick ends remo...
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  • 1 tablespoon cornstarch
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  • 1/2 lb picked dungeness crabmeat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 small russet potato , peeled a...
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  • 2 teaspoons sea salt
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  • 1/8 teaspoon fresh ground white...
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  • 1 teaspoon ground cumin
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  • 3 garlic cloves , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 small russet potato , peeled a...
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    +
  • 2 teaspoons sea salt
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    +
  • 1/8 teaspoon fresh ground white...
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  • 1 teaspoon ground cumin
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  • 3 garlic cloves , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon hot pepper sauce
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  • 1 small carrot , chopped fine (a...
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  • 1 tablespoon chopped fresh parsley
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  • 3/4 cup brown rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 5 cups cubed cooked chicken
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  • 1 (5 ounce) can evaporated milk
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  • 1 (8 ounce) can mushroom stems a...
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 teaspoons curry powder
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  • 1 sweet onion , chopped (Vidalia...
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  • 1 tablespoon soy sauce
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  • 1 lb asparagus , peeled,tough en...
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  • 2 medium red potatoes, peeled an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all