• 13 Ingredients
  • 2 tablespoons (or more) udon sou...
  • 1 tablespoon (or more) reduced-s...
  • 1 teaspoon (or more) yuzu juice...
  • 8 asparagus spears, trimmed, sli...
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  • 6 crimini (baby bella) mushrooms...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cup water or broth
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  • 3 teaspoons oil
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  • 3 ramps, sliced thinly (or 3 clo...
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  • 1 1/2 teaspoon sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups chicken stock or prepared...
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  • 1 tsp. peeled and minced fresh g...
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  • 1/2 lb. asparagus spears, trimme...
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  • 1 egg, well beaten
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  • 1 Tbs. cornstarch mixed with 2 T...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3-4 pieces of asparagus stems ,...
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  • 1 x lily bulb, peeled
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  • A couple of shallots, sliced
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  • A clove of garlic, smashed
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  • Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 6 cups of vegetable stock (I use...
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  • 1/2 cup of brown rice (Heidi rec...
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  • 1 cup of snow peas, cut in half
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  • 12 thin asparagus spears, cup in...
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  • 1/2 cup of frozen edamame (just...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 29 Ingredients
  • Zest of 1 lime
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  • 3 stalks lemongrass, bruised lig...
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  • 2 garlic cloves, smashed
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  • 2-inch piece ginger, cut into coins
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  • ½ of a large red onion, sliced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 cans high quality chicken broth
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  • 5 stripes chicken breast fillet
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  • 1 can white asparagus
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  • 1 Tbsp. sesame oil
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  • 1 Tbsp. Chinese cooking wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • 1 3/4 cup water or broth
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    +
  • 3 teaspoons oil
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    +
  • 3 ramps, sliced thinly (or 3 clo...
    -
    +
  • 1 1/2 teaspoon sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • salt , flakes and
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  • 3 green onions , finely sliced o...
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  • 3 (300 g) cooked swimmer live bl...
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  • 2 tablespoons arrowroot , made i...
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  • 3 tablespoons chopped coriander...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all