LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus
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  • ½ none onion
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  • 2 tablespoon olive oil
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  • 1 clove garlic
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  • 2½ cup vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds asparagus spears, t...
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  • 3 tablespoons olive oil
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  • 1/4 teaspoon cracked black pepper
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  • 1 large sweet onion, coarsely ch...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small leek, trimmed, finely di...
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  • kosher salt
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  • Freshly ground black pepper
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  • 12 ounces asparagus, trimmed and...
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  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup carrot , chopped (i use...
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  • 1/3 cup celery , chopped
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  • 2 chicken bouillon cubes
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  • 1/3 cup onion , chopped
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  • 2 teaspoons parsley (i use rosem...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 12 ounces coconut milk
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  • 1 tablespoon dried rosemary
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  • 1 small onion
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  • 1 teaspoon salt
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  • 1 lb asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 cup Marsala wine
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  • 1 teaspoon white pepper
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  • 1 can cream of chicken soup
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  • 12 fresh asparagus spears
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  • 3 teaspoons rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 large sweet onion, coarsely ch...
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  • 1 tablespoon chopped fresh rosem...
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  • 2 tablespoons all-purpose flour
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  • 6 cups Swanson® Vegetable Broth...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 19 Ingredients
  • 2 cups heavy cream
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  • 1 carrot , pared,cut into 1/2 in...
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  • 1/2 teaspoon freshly grated nutmeg
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  • 3 cloves garlic , minced (as alw...
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  • 1 stalk celery , trimmed,cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups cut asparagus , cut i...
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  • pepper
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  • 3 tablespoons chopped fresh parsley
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  • shredded parmesan cheese (on the...
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  • 1/2 cup pasta shells (I use smal...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup finely chopped onion
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  • 1/4 teaspoon crumbled dried rose...
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  • 1/2 cup shredded American cheese...
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  • 1 (10 3/4 ounce) can cream of ce...
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  • 1 1/2 cups herb seasoned stuffin...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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