• 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 2 large egg yolks
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  • 1 1/2 cups creme fraiche
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  • 5 ounces finely grated Parmesan...
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  • 1 medium clove garlic, finely gr...
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  • Kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 brown onion, finely diced
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  • 1-2 tsp miso paste
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  • 1 vegetable stock cube or 1 tsp...
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  • 1 cup mushrooms, sliced
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  • 150 g (5oz) firm tofu, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 large shallot, sliced
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  • 1 large leek, sliced
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  • 2 garlic cloves, minced
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  • ½ cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 kg smoked prawn shells
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  • 1 tablespoon rapeseed oil
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  • 2 banana shallots, sliced
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  • ½ fennel bulb, trimmed and sliced
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  • 1 carrot, sliced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound asparagus , trimmed and...
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  • 1 x egg , lightly beaten
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  • 1/2 x lemon , juice
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  • 1 tbs dill chopped
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  • 1 tbs capers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 4 large eggs
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  • 1 tablespoon fresh or dried thym...
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  • Large pinch of salt, plus more f...
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  • Large pinch of freshly ground bl...
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons (or more) udon sou...
  • 1 tablespoon (or more) reduced-s...
  • 1 teaspoon (or more) yuzu juice...
  • 8 asparagus spears, trimmed, sli...
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  • 6 crimini (baby bella) mushrooms...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 12.5 oz green asparagus
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  • 1 x zucchini (5.5 oz), diced
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  • 1 x shallot, chopped
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  • 1 tsp ground yellow curry
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  • 4 x parsley stems
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-½ pounds small asparagus spears
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  • 1 teaspoon salt
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  • 4 tablespoons extra virgin olive...
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  • 2 cups vegetable stock
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  • ½ teaspoon coriander seeds, slig...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cup water or broth
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  • 3 teaspoons oil
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  • 3 ramps, sliced thinly (or 3 clo...
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  • 1 1/2 teaspoon sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 large shallot, thinly sliced l...
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  • Pinch of crushed red pepper flakes
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  • Coarse salt
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  • 1 pound asparagus, trimmed, chop...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup olive oil
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  • 2 medium carrots, peeled, chopped
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  • 6 small spring onions, bulbs onl...
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  • 3 medium spring garlic bulbs, 1-...
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 14 cups chicken stock
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  • 8 fresh dill stems (stripped of...
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  • 1 1/2 lb asparagus, trimmed and...
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    +
  • 3 cups frozen baby green peas (1...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 1/2 cups water
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  • 2 large leeks (white and pale gr...
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  • 1 1/2 teaspoons curry powder
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    +
  • 2 1/2 pounds asparagus, trimmed,...
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    +
  • 1 8-ounce container crème fraîch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • 2 TB olive oil
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    +
  • 3/4 cup of brown basmati rice
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    +
  • 6 cups vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1.2 lbs. bunch asparagus (reserv...
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  • 1 small onion peeled
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  • 1 clove
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  • 1 carrot peeled
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    +
  • 8 oz. crème fraiche
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups vegetable broth
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    +
  • 1 cup of quinoa, uncooked
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    +
  • 1 cup broccoli florets
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  • 10 small mushrooms
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    +
  • 10 spears asparagus, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium carrots, peeled, chopped
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    +
  • 6 small spring onions, bulbs onl...
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    +
  • 3 medium spring garlic bulbs, 1-...
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    +
  • Kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 tbs Olive Oil
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    +
  • 1 x Celery sticks, , trimmed and...
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    +
  • 1 x leek,washed, trimmed, and ch...
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    +
  • 1 x white onions chopped
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    +
  • 1 pound asparagus,woody ends sna...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
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  • 2 14-ounce cans full-fat coconut...
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  • 1 14-ounce can water (use the co...
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    +
  • 2-inch knob of ginger, peeled an...
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    +
  • 3 large minced shallots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 litre chicken stock
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  • 2 stalks lemongrass, chopped
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    +
  • 45 g ginger, peeled and sliced
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  • 1 tablespoon soy sauce
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    +
  • 270 g soba noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 400 g asparagus
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    +
  • 2 tbsp olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 x leeks, chopped
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    +
  • 1 L vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 tbs oil
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    +
  • 2 x ramps , cleaned and chopped
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    +
  • 1 pound asparagus , cleaned and...
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    +
  • 1 handful morel mushrooms
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    +
  • 2 cups vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all