• 9 Ingredients
  • 4 green onions, white and light...
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  • 3 tablespoons unsalted butter
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  • 1 ½ cups sliced cremini mushrooms
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  • 1 pound fresh asparagus, trimmed...
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  • 32 ounces low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 brown onion, finely diced
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  • 1-2 tsp miso paste
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  • 1 vegetable stock cube or 1 tsp...
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  • 1 cup mushrooms, sliced
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  • 150 g (5oz) firm tofu, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons (or more) udon sou...
  • 1 tablespoon (or more) reduced-s...
  • 1 teaspoon (or more) yuzu juice...
  • 8 asparagus spears, trimmed, sli...
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    +
  • 6 crimini (baby bella) mushrooms...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
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  • 2 14-ounce cans full-fat coconut...
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  • 1 14-ounce can water (use the co...
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  • 2-inch knob of ginger, peeled an...
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  • 3 large minced shallots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups vegetable broth
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  • 1 cup of quinoa, uncooked
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    +
  • 1 cup broccoli florets
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  • 10 small mushrooms
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  • 10 spears asparagus, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 tbs oil
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    +
  • 2 x ramps , cleaned and chopped
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  • 1 pound asparagus , cleaned and...
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  • 1 handful morel mushrooms
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  • 2 cups vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 small-medium fennel bulbs (abo...
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup chicken broth, preferabl...
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  • 1 tablespoon coarsely chopped ga...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 small onion, coarsely chopped
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  • 1 teaspoon finely chopped garlic
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    +
  • 2 1/2 tablespoons canola oil
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    +
  • 2 pounds asparagus, cut into 1/2...
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    +
  • 6 cups chicken stock or canned l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups of cooked rice ( 1 cup un...
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  • 1/2 of a bundle of asparagus
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    +
  • 1-2 chicken breasts
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    +
  • 1 1/2 TB flour
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    +
  • 2 cups of milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion, chopped
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  • 2 Tbsp butter
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    +
  • ½ lb Velveeta cheese, grated
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    +
  • 1 (10.75-oz) can cream of mushro...
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    +
  • ⅔ cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons olive oil
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    +
  • 1 medium onion, medium dice
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  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 medium carrots, medium dice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cans (12 ounces each) asparagu...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 cups diced cooked chicken
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  • 1/2 cup milk
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    +
  • 1/3 package (6 ounces) your favo...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 tablespoons butter
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    +
  • 1 large leek, thinly sliced (abo...
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 1 clove garlic, minced
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    +
  • 1 pound white asparagus, trimmed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 slices of bacon, chopped
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  • 1 medium onion, chopped
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  • 1 1/2 cup sliced mushrooms, roug...
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  • 1/4 teaspoon sea salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 3/4 pound asparagus, trimmed, cu...
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    +
  • 2 medium carrots, sliced (about...
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    +
  • 1 cup sliced mushrooms (about 3...
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    +
  • 1/4 teaspoon dried basil leaves,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/4 pound uncooked pad thai nood...
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    +
  • 4 cups water
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 tablespoons finely chopped see...
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    +
  • 2 tablespoons thinly sliced peel...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cup(s) cubed fully cooked ham
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    +
  • 2 cup(s) cooked rice
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    +
  • 1 10 3/4-ounce can(s) condensed...
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  • 3/4 cup(s) evaporated milk
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    +
  • 1/2 cup(s) shredded American cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (about 8 oz.), peeled an...
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    +
  • 2 pounds asparagus, rinsed, toug...
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    +
  • About 2 1/2 cups fat-skimmed chi...
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    +
  • 1 cup whipping cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 1/2 tablespoons olive oil
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    +
  • 10 ounce shiitake mushrooms, ste...
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    +
  • 2 1/4 teaspoons salt
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    +
  • 1/4 teaspoon fresh-ground black...
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    +
  • 1 large onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) can fat-free, less-...
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    +
  • 1 pound asparagus, trimmed and c...
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    +
  • 1 1/2 teaspoons butter
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 cup thinly sliced shiitake m...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 oz.) Campbell's® C...
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    +
  • 1 cup asparagus spears or 1 can...
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    +
  • ground black pepper
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    +
  • 1/2 tsp. garlic powder
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    +
  • 8 oz. cooked fettuccine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cup Pepperidge Farm® Country C...
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    +
  • 2 cups shredded Swiss cheese
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    +
  • 1 1/2 cups cooked cut asparagus
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    +
  • 1 1/2 cups cubed cooked ham
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large eggplant
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    +
  • Salt
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    +
  • 1 large cauliflower, cut into la...
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    +
  • 4 ears fresh corn, shucked, halved
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    +
  • 6 bell peppers (red and yellow),...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 60 g butter
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    +
  • 20 g onion, chopped
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    +
  • 100 g button mushroom, sliced
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    +
  • 250 ml whipping cream
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    +
  • 200 ml dry white wine (optional)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 quarts water
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    +
  • 2 large onions, quartered
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    +
  • 2 large garlic cloves
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    +
  • 3 large carrots, cut into chunks
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    +
  • 3 large celery ribs, in large ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all