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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 lbs asparagus
  • 1 large leek
  • 1 qtchicken stock
  • 2 bay leaves
  • 1/4 cup butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb asparagus
  • Approximately 2 tsps olive oil
  • Salt and freshly ground pepper, to taste
  • 2-3 tbsp unsalted butter
  • 2 x shallots, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 lbs asparagus spears, trimmed
  • 3 Tbsps olive oil
  • 1/4 tsp cracked black pepper
  • 1 large sweet onion, coarsely chopped...
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 lb 2 oz fresh asparagus
  • 6 1/4 cups gluten/wheat free vegetabl...
  • 7/8 cup dry white wine
  • sea salt and freshly ground black pepper
  • large handful of wild garlic leaves w...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 lb asparagus, ends and tips cut off...
  • 2 1/2 cup water
  • 2 medium onion, chopped fine
  • 1 1/2 tbsp unsalted butter
  • 2 cup chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 cups (1/2-inch) sliced asparagus (a...
  • 2 cups fat-free, less-sodium chicken...
  • 3/4 tsp fresh thyme, divided
  • 1 bay leaf
  • 1 garlic clove, crushed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. asparagus
  • 4 Tbs. (1/2 stick) unsalted butter
  • 3 shallots, minced
  • Salt and freshly ground pepper, to taste
  • 1 cup heavy cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 Tbsps Land O Lakes® Butter
  • 1 1/2 lbs (about 5 cups) asparagus, e...
  • 2 medium (1 cup) red potatoes, peeled...
  • 1 medium (1 cup) red bell pepper, coa...
  • 1 medium (3/4 cup) leek, rinsed, thin...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs asparagus
  • 1 large yellow onion, chopped
  • 3 Tbsp unsalted butter
  • 5 cups chicken broth
  • Leaves of 2 sprigs of fresh thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Soup:
  • 1 Tbsp olive oil
  • 1 yellow onion, chopped (about 2 cups)
  • 2 lbs asparagus
  • 2 cups chicken broth
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 large leek
  • ½ bunch of asparagus
  • 2 garlic cloves, peeled and minced
  • 1 bay leaf
  • sprig of thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
  • 1 garlic clove, minced
  • 2 TB olive oil
  • 3/4 cup of brown basmati rice
  • 6 cups vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 tbsp unsalted butter
  • 1/2 cup cleaned and chopped leeks
  • 1 1/2 tbsp all-purpose flour
  • 3 cloves garlic, minced
  • 1/3 cup dry white wine
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 large shallot, thinly sliced length...
  • Pinch of crushed red pepper flakes
  • Coarse salt
  • 1 lb asparagus, trimmed, chopped, tip...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 lbs chicken wings
  • 4 qts plus 3 Tbsps water
  • One 2-inch piece of ginger, thickly s...
  • 3 scallions, white parts only, lightl...
  • 3 Tbsps Asian fish sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • fresh green peas, about 300 gr
  • asparagus, 1 bunch
  • potatoes, 2 medium
  • coconut milk powder*, 5 Tbsps
  • salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cup asparagus
  • 2 cup vegetable or chicken broth
  • 1/2 tsp dried thyme
  • 1 x bay leaf
  • 1 x garlic clove, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 white onions, chopped
  • 5 stalks celery, chopped
  • 2/3 cup all-purpose flour (approximat...
  • 8 Tbsps (1 stick) butter
  • 1 lb colossal crabmeat
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • Soup:
  • 2 Tbsps butter
  • 3 cups thinly sliced leeks (from 2 le...
  • 2 bunches asparagus (about 2 1/2 lbs...
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 bunch white asparagus
  • handful of green beans
  • 3 strips of bacon minced
  • 6 cloves garlic minced
  • 2 oz. can of anchovies drained
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 14 cups chicken stock
  • 8 fresh dill stems (stripped of leave...
  • 1 1/2 lb asparagus, trimmed and thinl...
  • 3 cups frozen baby green peas (1 lb;...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
  • 1 stalk celery, chopped
  • 1 bay leaf
  • 3 parsley sprigs
  • 1 Tbsp plus 1 tsp kosher salt
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pint grape tomatoes
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • Salt and pepper
  • Four 1-inch-thick slices crusty bread
  • 1 clove garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Virgin Coconut Oil 1 Tbsp
  • asparagus 4 cups approx 1 1/2 lbs cho...
  • Yam 1 cup chopped
  • Onion 1 large chopped
  • 2 cups of baby spinach
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 Cups Unsweetened Almond Milk
  • 1 Leek (white and light green parts o...
  • 7 – 8 ozs asparagus (cut into small p...
  • 6 ozs Baby Shiitake Mushrooms
  • 2 Celery Stalks (cleaned and sliced i...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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