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Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb white asparagus
  • 3 oz boursin
  • 3 cups of water
  • 1 vegetable bouillon cube
  • 1 tsp grainy mustard
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pint grape tomatoes
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • Salt and pepper
  • Four 1-inch-thick slices crusty bread
  • 1 clove garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 Tbsp minced fresh parsley
  • 3 medium leeks (white part only), cho...
  • 4 cups chicken broth
  • 1 1/2 lbs fresh asparagus, trimmed an...
  • 1/8 tsp white pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 3/4 cup brown rice
  • 1/4 cup wild rice
  • 2 tsps salt or to taste
  • 1 bunch asparagus
  • 1 Tbsp olive oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1-1/2 lb asparagus
  • 2 tbsp butter
  • 1 chopped leek , (white part only)
  • 1 tbsp chopped fresh parsley
  • 1 tsp grated lemon rind
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 2 Tbsp(s) olive oil
  • 2 14 1/2-oz can(s) chicken broth
  • 1 cup(s) minced fresh parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 lb thin asparagus
  • 3 tbsp butter
  • 1 leek , white and light green parts...
  • 8 cups chicken stock , approx
  • 1 tbsp chopped fresh parsley
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 2 cups cubed cooked pork
  • 1/2 cup chopped onion
  • 1 1/2 lbs cut fresh asparagus (1 inch...
  • 2 (3 oz) packages pork ramen noodles
  • 7 cups water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs fresh asparagus
  • Cooking spray
  • 1 Tbsp reduced-calorie margarine
  • 1/4 cup minced onion
  • 1/4 cup chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Arborio rice
  • 5 cups chicken or vegetable broth
  • 1 cup dry white wine
  • 8 ozs asparagus, ends trimmed, sliced...
  • 3 medium spring onions, cleaned and s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup(s) chopped onion
  • 6 green onions, sliced
  • 3 Tbsp(s) butter
  • 1 1/2 cup(s) sliced fresh mushrooms
  • 1 lb(s) fresh asparagus, trimmed and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 eggs
  • 1/4 cup soft breadcrumbs
  • 1 Tbsp chopped fresh parsley
  • 1/8 tsp ground nutmeg
  • 2 qts chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 1 leek , minced
  • 2 cloves garlic , minced
  • 1 pinch hot pepper flakes
  • 2 cups peeled and diced potatoes
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 5 cups vegetable broth
  • 1 small bunch asparagus, about 1 lb,...
  • 1 tbsp. butter
  • 1 large shallot, finely diced
  • 2 garlic clove, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 Tbs. canola oil
  • 1 leek, white part only, cleaned and...
  • 1/4 cup white wine
  • 1 large russet potato, chopped
  • 1 lb. asparagus, trimmed and cut into...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or vege...
  • 2 tsp olive oil
  • 1/3 cup shallots, chopped
  • 1 cup arborio rice
  • 2 oz dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 tbsp Vegetable Broth
  • 1 medium onion, coarsely chopped
  • 4 medium cloves garlic, coarsely chopped
  • 2 cup fresh snow peas
  • 1 1/2 cup asparagus, chopped into 1 i...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 14 ozs asparagus
  • 1 tub Knorr® Homestyle Stock - Chicken
  • 4 cups water
  • 2 Tbsp. olive oil
  • 1/2 onion, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 qts water
  • 2 large onions, quartered
  • 2 large garlic cloves
  • 3 large carrots, cut into chunks
  • 3 large celery ribs, in large chunks
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 large fresh fennel bulbs (about 1 1...
  • 12 ozs baby carrots (from about 4 bun...
  • 8 ozs turnips, peeled, cut into 3/4-i...
  • 8 ozs 1 1/2-inch red-skinned new pota...
  • 1/4 cup plus 3 Tbsps olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 250 g Green asparagus
  • 0,751 chicken or vegetable stock
  • 1 tbsp white wine vinegar
  • 3 x free range eggs
  • 75 g butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 bunches of asparagus, woody bottoms...
  • 6 cups water
  • 1/2 onion, cut into 1″ wedges
  • 1 leek, white & light green parts sliced
  • 2 cloves of garlic, peeled and crushed
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1 medium carrot , julienned
  • 1 cup half-and-half cream
  • 1/4 cup swiss cheese, shredded (optio...
  • 1 cup chicken broth
  • pepper (to taste)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Grated Parmesan cheese (optional)
  • Salt and freshly ground black pepper...
  • 1 Tbs. olive oil
  • 1 lb. leeks (white and pale green par...
  • 1 cup diced carrots
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 14 ozs asparagus
  • 1 tub Knorr® Homestyle Stock - Chicken
  • 4 cups water
  • 2 Tbsp. olive oil
  • 1/2 onion, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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