• 7 Ingredients
  • 1-1/4 cups Asian Vinaigrette
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  • 36 large or 42 medium spears asp...
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  • 1 Tbs. toasted sesame seeds (sub...
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  • 3 scallions (whites only), thinl...
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  • 1 cup Ginger-Lime Glaze
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 bunch asparagus with medium-si...
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  • lemon tahini dressing
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  • sunflower seeds
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  • shredded aged white cheddar cheese
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound asparagus
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  • 1/4 cup rice vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon roasted sesame oil
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  • 2 tablespoons chopped fresh cila...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound asparagus, trimmed and...
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  • 2 navel oranges (see notes)
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  • About 1 1/2 cups vegetable oil
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  • 4 fresh wonton wrappers, cut int...
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  • 6 cups finely shredded cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon honey
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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  • 1 serving salmon , deboned
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  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup / 240 ml sunflower oil
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  • 1 cup / 3.5 oz / 100g evenly sli...
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  • 6 ounces / 170 g asparagus spear...
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  • 1 bunch of cilantro with stems
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  • 1/2 teaspoon shoyu / soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 cup Walnuts
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  • 1 bunch spinach leaves
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  • 1/2 bunch asparagus, chopped
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  • 10 x strawberries cut into quarters
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  • 1 1/2 cup beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 6 large Portobello mushrooms
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • 2 cups sugar snap peas
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  • 2 cups carrots, shredded
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 8-oz. bag gluten free rice ver...
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  • canola or vegetable oil, for ric...
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  • 1 bunch asparagus, ends trimmed
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  • 6 ears corn, shucked (or ~3 cups...
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  • olive oil, for veggies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup soy sauce
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  • 1 green onion, very thinly sliced
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons oriental sesame oil
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  • 1 tablespoon minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tablespoons rice vinegar
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  • 2 teaspoons sesame seeds, toasted
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  • 2 teaspoons grated peeled fresh...
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  • 2 teaspoons vegetable oil
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  • 1 teaspoon minced shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salmon:
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  • 1/4 teaspoon grated ginger
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  • 1/8 teaspoon grated garlic
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  • 2 tablespoons sake
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  • 2 tablespoons mirin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 800 g piece middle-cut salmon fi...
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  • 4 tbsp gin
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  • 25 g dill, roughly chopped
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  • 8 juniper berries, crushed
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  • 50 g dark brown soft sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 10 Ingredients
  • Red-tip lettuce
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  • asparagus
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  • Garlic cloves
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  • Olive oil
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  • Sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds asparagus
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  • 1/2 cup low-sodium soy sauce (us...
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  • 1/4 cup rice vinegar
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  • 2 teaspoons sesame oil
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  • 2 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tsp crushed Bart Delicatessen...
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  • 1 tsp crushed Bart coriander seeds
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  • 1 tsp sesame seeds
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  • 1 tsp Bart smoked paprika
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  • 1 tsp Bart allspice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup A.1. Classic Marinade
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 1 boneless beef top round steak...
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  • 1 lb. fresh asparagus spears, st...
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  • 1/2 cup thinly sliced red peppers
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 small clove garlic
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  • 2 cups baby mizuna, baby kale or...
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon plus pinch of salt,...
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  • 1 tablespoon grated fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 split chicken breasts (bone-in...
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  • Good olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1/2 pound asparagus, ends remove...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds asparagus, trimmed
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  • 2 tablespoons plus 2 teaspoons o...
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  • 1 tablespoon plus 1 teaspoon ric...
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  • 1 tablespoon plus 1 teaspoon soy...
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  • 1 teaspoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 2 bunches asparagus, preferably...
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    +
  • 1 tablespoon white-wine vinegar
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  • 2 tablespoons sesame seeds
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  • 2 teaspoons Dijon mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound thin asparagus, washed a...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon rice wine vinegar o...
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  • 1 1-inch piece of fresh ginger r...
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  • 1 tablespoons dark brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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