• 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 16-ounce box ziti
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  • 1/2 bunch asparagus (about 12 sp...
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  • 1 16-ounce tub mild fresh salsa
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  • 4 ounces soft goat cheese
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  • 1 teaspoon sugar
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup shelled fresh or frozen gr...
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  • 1 cup water
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  • 1 tablespoon chopped green onion
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  • 1/2 teaspoon salt
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  • 1 pound slender asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shelled fresh or frozen gr...
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  • 1 cup water
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  • 1 tablespoon chopped green onion
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  • 1/2 teaspoon salt
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  • 1 pound slender asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 16-ounce box ziti
    -
    +
  • 1/2 bunch asparagus (about 12 sp...
    -
    +
  • 1 16-ounce tub mild fresh salsa
    -
    +
  • 4 ounces soft goat cheese
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    +
  • 1 teaspoon sugar
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8–1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 x 500g bag mini new potatoes
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  • 3½ tbsp olive oil
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  • 4 garlic cloves, 3 whole and 1 f...
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  • 40 g day-old white bread
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  • 2 tbsp each of chopped basil, pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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  • 1 onion sliced thin
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  • 1 yellow pepper, cored and sliced
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  • 1 red pepper, cored and sliced
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  • 1 jalapeno pepper, cored and sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 bunch fresh asparagus
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  • 1 ripe avocado
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  • Salt and pepper to taste
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  • 1/2 cup medium chunky salsa or t...
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  • Lemon juice, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups purchased salsa verde
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  • 1/4 cup extra-virgin olive oil
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  • 2 teaspoons ground cumin
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  • 1/2 cup (packed) fresh cilantro...
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  • 3 large Yukon Gold potatoes, cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 !/2 teaspoons salt
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  • 1 tablespoon coarse sea salt
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  • 2 hard-boiled eggs, peeled and q...
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  • 1/3 cup olive oil
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  • Chopped fresh flat-leaf parsley...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 10-oz. pkg. falafel mix
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  • 1 large egg
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  • 5 Tbs. olive oil, divided
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  • 1 whole head garlic
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  • 1 bunch asparagus, trimmed and c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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  • 4 to 6 boneless chicken breast h...
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  • Salt and pepper to taste
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  • Creole seasoning
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  • Olive oil cooking spray
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 jar (12 ounces) roasted red pe...
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  • 1 1/2 to 2 tablespoons half-and-...
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  • 1 1/2 teaspoons red wine
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  • 1 tablespoon lemon pepper, such...
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  • 3/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup pico de gallo
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  • 4 flour tortillas
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  • 1 carrot, peeled and thinly sliced
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  • 6 ounces cooked fish, such as ba...
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  • 1 green bell pepper, seeded and...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch fresh broccoli
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  • 12 small fresh asparagus spears
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  • Rosy Creamy salsa
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  • 1/3 lb fresh green beans
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  • 1/4 lb fresh snow pea
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 garlic cloves , chopped
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  • 1/8-1/4 teaspoon cayenne pepper
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  • 1 tablespoon olive oil
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  • 2/3 cup grated parmesan cheese ,...
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  • 1/4 cup fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 chopped green pepper
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  • 2 cups of grated cheddar cheese
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  • 1 bunch fresh asparagus
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  • 1 chopped onion
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ounce low-fat cheddar cheese ,...
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  • 1/4 teaspoon Worcestershire sauce
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  • 2 teaspoons cornstarch
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  • 3/4 egg substitute
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  • 1 teaspoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 eggs
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  • 6 tablespoons salsa (optional)
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  • 4 cups shredded monterey jack ch...
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  • 1/4 teaspoon salt
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  • 4 tablespoons sour cream (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup soft fresh goat cheese
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups chunky salsa (store bough...
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    +
  • 1/2 cup breadcrumbs (or crushed...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 200 g filet of beef , medallion
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  • 1/2 teaspoon salt , to taste
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    +
  • 1/4 teaspoon black pepper , crushed
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  • 10 g cherry tomatoes , cut in half
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    +
  • 5 g parsley , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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