• 7 Ingredients
  • 1.0 tbsp capers drained and rinsed
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  • parsley , chopped to make 2 tbsp
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  • 1.0 tbsp balsamic vinegar
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  • 1 large bunch tarragon
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  • sourdough bread to serve
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • FOR THE CHICKEN
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  • 250.0ml extra-virgin olive oil
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  • 60 asparagus spears
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  • 2 small red onions , finely chopped
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  • 5 tbsp light olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 bunches baby asparagus
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  • handful x Kalamata olives
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  • 2 x cloves of garlic
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  • 1 tsp dried chilli
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  • splash x Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 lemon, halved
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  • 12 baby artichokes
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  • Nonstick olive oil spray
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  • 2 large fennel bulbs, trimmed, e...
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  • 6 slender leeks (white and pale...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups purchased salsa verde
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  • 1/4 cup extra-virgin olive oil
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  • 2 teaspoons ground cumin
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  • 1/2 cup (packed) fresh cilantro...
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  • 3 large Yukon Gold potatoes, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon cilantro leaf
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  • 4 scallions , thinly sliced
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  • 24 fresh asparagus spears , trim...
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  • 2 garlic cloves
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  • 1/2 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb fresh asparagus , trimmed
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  • 1 loaf baguette , sliced
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  • 2 large sweet red peppers, cored...
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  • 3-4 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 green onions, sliced
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  • 2 cloves garlic
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  • 1 tablespoon chopped cilantro
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  • 24 spears fresh asparagus, trimm...
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  • 1/2 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup pico de gallo
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  • 4 flour tortillas
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  • 1 carrot, peeled and thinly sliced
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  • 6 ounces cooked fish, such as ba...
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  • 1 green bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 bunch fresh broccoli
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  • 12 small fresh asparagus spears
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  • Rosy Creamy salsa
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  • 1/3 lb fresh green beans
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  • 1/4 lb fresh snow pea
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all