• 10 Ingredients
  • 1/2 cup Unsalted Butter, room te...
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 25 drops Tabasco Sauce
    -
    +
  • 2 tsp fresh lemon Juice
    -
    +
  • 1/4 tsp fine grain Sea Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
    -
    +
  • 3 cups water
    -
    +
  • ¼ cup (½ stick) unsalted butter,...
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 15 drops Tabasco sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. minced shallot
    -
    +
  • 1-1/2 lb. asparagus, trimmed
    -
    +
  • 1 tsp. grated lemon zest
    -
    +
  • 2 tsp. capers, rinsed and finely...
    -
    +
  • 3 Tbs. minced fresh flat-leaf pa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
    -
    +
  • 2/3 cup grated Parmesan, divided
    -
    +
  • 1/8-1/4 teaspoon cayenne pepper
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1.0 tbsp capers drained and rinsed
    -
    +
  • parsley , chopped to make 2 tbsp
    -
    +
  • 1.0 tbsp balsamic vinegar
    -
    +
  • 1 large bunch tarragon
    -
    +
  • sourdough bread to serve
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 chicken breasts, grilled
    -
    +
  • 1 small lemon, halved
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 Tbsp oregano, chopped
    -
    +
  • 1 tsp salt & ½ tsp freshly crack...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
    -
    +
  • 2/3 cup grated Parmesan, divided
    -
    +
  • 1/8–1/4 teaspoon cayenne pepper
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
    -
    +
  • lemon pepper seasoning
    -
    +
  • 1 bunch asparagus, ends trimmed
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • garlic powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 500.0 g mini new potatoes
    -
    +
  • 3.5 tbsp olive oil
    -
    +
  • 4.0 cloves garlic, 3 whole and 1...
    -
    +
  • 40.0 g day-old white bread
    -
    +
  • 2.0 tbsp each of chopped basil,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh asparagus
    -
    +
  • 1 ripe avocado
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1/2 cup medium chunky salsa or t...
    -
    +
  • lemon juice, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon, halved
    -
    +
  • 12 baby artichokes
    -
    +
  • Nonstick olive oil spray
    -
    +
  • 2 large fennel bulbs, trimmed, e...
    -
    +
  • 6 slender leeks (white and pale...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds asparagus, tough en...
    -
    +
  • 1/2 preserved lemon, homemade (s...
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 bunch Italian parsley, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 fresh asparagus spears
    -
    +
  • kosher salt
    -
    +
  • 1/4 cup purple onion , diced
    -
    +
  • 1 pinch cayenne pepper
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound green olives, pitted
    -
    +
  • 10 tablespoons dry white wine
    -
    +
  • 1 tablespoon minced capers, rins...
    -
    +
  • 5 tablespoon unsalted butter
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 garlic cloves , chopped
    -
    +
  • 1/8-1/4 teaspoon cayenne pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2/3 cup grated parmesan cheese ,...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all