• 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8–1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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  • 1 onion sliced thin
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  • 1 yellow pepper, cored and sliced
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  • 1 red pepper, cored and sliced
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  • 1 jalapeno pepper, cored and sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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  • 4 to 6 boneless chicken breast h...
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  • Salt and pepper to taste
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  • Creole seasoning
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  • Olive oil cooking spray
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 garlic cloves , chopped
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  • 1/8-1/4 teaspoon cayenne pepper
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  • 1 tablespoon olive oil
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  • 2/3 cup grated parmesan cheese ,...
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  • 1/4 cup fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 20 Ingredients
  • 200 g filet of beef , medallion
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  • 1/2 teaspoon salt , to taste
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  • 1/4 teaspoon black pepper , crushed
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  • 10 g cherry tomatoes , cut in half
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  • 5 g parsley , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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