• 8 Ingredients
  • ½ Bunch Medium asparagus
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  • ½ Cup Feta cheese (crumbled)
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  • 1 Tablespoon Fresh Flat-Leaf Par...
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  • 1 Garlic Clove (Minced)
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  • ¼ Cup Extra Virgin Olive Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • ¼ Cup Fresh Lemon Juice
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  • 4 Tablespoon Extra Virgin Olive Oil
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  • 3 Tablespoon Fresh Oregano (Chop...
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  • 1½ Teaspoon Kosher Salt
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  • 1 Teaspoon Black Pepper (Freshly...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 16-ounce box ziti
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  • 1/2 bunch asparagus (about 12 sp...
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  • 1 16-ounce tub mild fresh salsa
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  • 4 ounces soft goat cheese
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  • 1 teaspoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup shelled fresh or frozen gr...
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  • 1 cup water
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  • 1 tablespoon chopped green onion
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  • 1/2 teaspoon salt
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  • 1 pound slender asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shelled fresh or frozen gr...
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  • 1 cup water
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  • 1 tablespoon chopped green onion
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  • 1/2 teaspoon salt
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  • 1 pound slender asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh asparagus
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  • 1 tablespoon vegetable oil
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  • 1 garlic clove, minced
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  • 1/8 teaspoon salt
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  • 1 (1/2-inch-thick) sweet onion s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts, grilled
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  • 1 small lemon, halved
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  • 1 Tbsp olive oil
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  • 1 Tbsp oregano, chopped
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  • 1 tsp salt & ½ tsp freshly crack...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 16-ounce box ziti
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    +
  • 1/2 bunch asparagus (about 12 sp...
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    +
  • 1 16-ounce tub mild fresh salsa
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    +
  • 4 ounces soft goat cheese
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    +
  • 1 teaspoon sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 bunch radishes, ends trimmed a...
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  • 10-12 (or more) grape tomatoes,...
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  • 2-3 ramps, finely chopped
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  • 2 tablespoons fresh lime or lemo...
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  • 1 small clove garlic, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8–1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • Lemon pepper seasoning
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  • 1 bunch asparagus, ends trimmed
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  • 2 teaspoons extra virgin olive oil
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  • garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 x 500g bag mini new potatoes
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  • 3½ tbsp olive oil
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  • 4 garlic cloves, 3 whole and 1 f...
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  • 40 g day-old white bread
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  • 2 tbsp each of chopped basil, pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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  • 1 onion sliced thin
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  • 1 yellow pepper, cored and sliced
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  • 1 red pepper, cored and sliced
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  • 1 jalapeno pepper, cored and sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry, part...
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  • 16 slender asparagus spears, tri...
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  • 6 large eggs
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  • 1 4-oz. pkg. crumbled feta chees...
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  • 1 13 3/4-oz. can water-packed ro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil cooking spray
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  • 1/8 teaspoon each- black pepper,...
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  • 12 fresh asparagus spears
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  • 12 thin slices deli ham
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  • 2 (1 ounce each) individually wr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 10-oz. pkg. falafel mix
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  • 1 large egg
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  • 5 Tbs. olive oil, divided
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  • 1 whole head garlic
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  • 1 bunch asparagus, trimmed and c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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  • 4 to 6 boneless chicken breast h...
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  • Salt and pepper to taste
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  • Creole seasoning
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  • Olive oil cooking spray
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 eggs
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  • 2 tbsp water
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  • 1 green onion , chopped
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 jar (12 ounces) roasted red pe...
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  • 1 1/2 to 2 tablespoons half-and-...
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  • 1 1/2 teaspoons red wine
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  • 1 tablespoon lemon pepper, such...
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  • 3/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 bunches fresh asparagus, ends...
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  • 2 cups cooked shredded beef brisket
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  • 1 cup fresh tomato, diced
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  • 1 (4-ounce) can diced green chiles
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  • 8 flour tortillas
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sourdough bread or French bagu...
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  • shaved parmesan cheese (garnish)
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  • 1/2 teaspoon salt
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  • 2 cloves garlic , minced
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  • 2 large red bell peppers , cored...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 12 asparagus spears, blanched an...
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  • 1 package flour tortillas
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  • 1 package cream cheese, softened...
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  • 1 jar salsa
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ounce low-fat cheddar cheese ,...
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  • 1/4 teaspoon Worcestershire sauce
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  • 2 teaspoons cornstarch
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  • 3/4 egg substitute
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  • 1 teaspoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh basil leaves, prefe...
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  • 1/4 cup freshly grated parmigiano
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  • 1/2 cup bread crumbs
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  • 1 cup pesto sauce (see below)
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  • 5 ounces Ligurian extra virgin o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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