• 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
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  • 2 tbsp Olive Oil
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  • 2 tbsp Butter
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  • 1/2 whole Large Yellow Onion Fin...
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  • 3 whole Carrots, Peeled And Fine...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 medium onions, chopped
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  • 1 cup short grain brown rice
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  • 3 cloves garlic, minced
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 cups instant brown rice
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  • 1/2 cup grated Asiago, or Parmes...
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  • 4 cloves garlic, chopped
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  • 1 red bell pepper, finely diced
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup short- or medium-grain bro...
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  • 1-2 teaspoons freshly grated lem...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh chives
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  • 1 1/2 cups freshly grated Parmes...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 medium red bell pepper
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  • 1 ear shucked corn
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  • 10 asparagus spears
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  • 1 cup water
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  • 2 (14 1/2-ounce) cans vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 tablespoons dried parsley...
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  • 1 tablespoon olive oil
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  • 1 medium red onion, chopped
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  • 2 cloves garlic, minced
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  • 4 cups vegetable stock, simmering
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 6 tablespoons white wine
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  • 12 asparagus spears , cut in hal...
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  • 3 tablespoons freshly squeezed l...
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  • 1 1/2 tablespoons thinly sliced...
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  • 1 1/2 tablespoons chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups instant brown rice
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  • 4 cloves garlic, chopped
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    +
  • 1 red bell pepper, finely diced
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup grated Asiago or Parmesa...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 cups instant brown rice
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  • 4 garlic cloves , chopped
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  • 1 cup frozen peas, thawed
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  • 1/4 teaspoon salt
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  • 1 red bell pepper , finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 medium onions, chopped (about...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh chives
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  • 1 cup short- or medium-grain bro...
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  • 2 14-1/2-ounce can reduced-sodiu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all