• 12 Ingredients
  • 1 cup of fresh peas blanched for...
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  • 1 cup of asparagus tips blanched...
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  • 6-1/2 cups chicken stock, homema...
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  • 1/2 teaspoon saffron
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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  • 1 1/2 cups asparagus tips
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  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup of fresh peas blanched for...
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    +
  • 1 cup of asparagus tips blanched...
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    +
  • 6-½ cups chicken stock, homemade...
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  • 3 tablespoons extra-virgin olive...
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  • 6 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • for the risotto
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  • 2 bunches of asparagus woody end...
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  • sea salt and freshly ground blac...
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  • extra virgin olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked arborio rice
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  • 2 teaspoons extra virgin olive oil
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  • 1/4 cup finely chopped onions
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  • 1 tablespoon finely chopped chiv...
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  • 10 asparagus spears trimmed, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 1/2 cups (about) vegetable broth
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  • 3 tablespoons unsalted butter, d...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 8-ounce onion, chopped
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  • 1 medium leek (white part only),...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 5 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, peeled and very f...
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  • Coarse salt and freshly ground b...
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  • 2 cups Arborio or other short-gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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  • 5 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 cup arborio rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 6 1/2 cups (about) vegetable broth
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    +
  • 3 tablespoons unsalted butter, d...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 8-ounce onion, chopped
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  • 1 medium leek (white part only),...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 medium onions, chopped
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  • 1 cup short grain brown rice
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  • 3 cloves garlic, minced
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  • 1/2 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/2 yellow onion, finely chopped
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  • 2 cups Arborio or Carnaroli rice
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  • 1 cup dry white wine
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  • 6 cups chicken stock, warmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds asparagus, trimmed,...
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  • Salt
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  • 8 cups chicken stock or canned l...
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  • 1/4 cup extra-virgin olive oil
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  • 3 medium shallots, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 oz. dried shiitake mushrooms
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  • 1 lb. asparagus, tough ends remo...
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  • 2 tbsp. + 2 tsp. extra-virgin ol...
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  • 5 1/2 c. no-beef broth or mushro...
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  • 1 1/2 c. uncooked farro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups chicken stock or canned l...
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  • 1 pound chanterelles or other wi...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 4 cups vegetable broth (may need...
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  • 2 teaspoons butter
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups shelled fava beans (about...
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  • 1/2 cup fresh green peas
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  • 4 cups Homemade Chicken Stock
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 8 ounces sugar snap peas, trimme...
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  • 5 teaspoons extra-virgin olive o...
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  • 1 (8-ounce) zucchini, halved len...
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  • 1 (8-ounce) yellow squash, halve...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 cups instant brown rice
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  • 1/2 cup grated Asiago, or Parmes...
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    +
  • 4 cloves garlic, chopped
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  • 1 red bell pepper, finely diced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup short- or medium-grain bro...
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  • 1-2 teaspoons freshly grated lem...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup chopped fresh chives
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  • 1 1/2 cups freshly grated Parmes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking liquid combined with bee...
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  • 1 pound fresh asparagus, trimmed
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  • Fresh cracked black pepper
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  • 3 tablespoons butter
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    +
  • 2 tablespoons minced onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 shallots, peeled and minced
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    +
  • 1/4 cup cooked tiny peas
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    +
  • 1 pound Arborio rice
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    +
  • 1/2 cup dry white wine
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 cups light chicken stock or lo...
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    +
  • 1/2 pound thin asparagus
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 medium onion, finely diced
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    +
  • 1 medium leek, white and tender...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock or low-sodi...
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    +
  • 1 1/4 pounds medium asparagus—en...
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    +
  • 4 mint sprigs, plus 2 tablespoon...
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    +
  • 2 teaspoons fennel seeds
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
    -
    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 cup arborio rice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quick-cooking barley
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    +
  • 4 ounces shiitake mushrooms, ste...
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    +
  • 1 bunch scallions, (white and l...
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    +
  • 12 ounces asparagus
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    +
  • 2 1/2 cups reduced-sodium chicke...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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