LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
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  • 1 bunch thin asparagus, cut on d...
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  • 10 oz bag organic peas, thawed o...
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  • 3-4 big handfuls baby spinach, w...
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  • couple splashes extra-virgin oli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pound medium or large shrimp
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  • I bunch asparagus, trimmed and c...
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  • 8 ounces short pasta (penne, rot...
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  • 1/2 cup heavy cream
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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  • ½ cup olive oil
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  • 3 Tbsp water
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  • 1½ Tbsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (9-ounce) package refrigerat...
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  • 1 quart water
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  • 1/4 pound asparagus spears, trimmed
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  • 1/3 cup bottled roasted red bell...
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  • 1 ounce Monterey Jack cheese wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound(s) fresh asparagus, cut...
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  • 1 16-ounce package(s) tricolor s...
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  • 1 cup(s) diced cooked chicken
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  • 1 cup(s) diced fully cooked ham
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  • 2 medium tomatoes, seeded and ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 small shallot or 1/2 large sha...
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  • 1/3 cup extra virgin olive oil (...
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  • 1 pound asparagus, thin spears
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  • 2 endive, cored and thinly sliced
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  • 1/2 small red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups diagonally sliced asparag...
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  • 1/3 cup orange juice
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  • 3 tablespoons white wine vinegar
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  • 2 tablespoons water
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups uncooked farfelle (bow ti...
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  • 1 1/2 cups sliced asparagus (abo...
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  • 1 (4-ounce) package smoked salmon
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  • 1 1/4 cups grape or cherry tomatoes
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  • 1/3 cup (1.3 ounces) crumbled fe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ounces tricolor fusilli (corks...
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  • 1 (16-ounce) package frozen broc...
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  • 1 (11-ounce) package frozen aspa...
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  • 1 (9-ounce) package frozen artic...
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  • 1/2 cup tomato chutney
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons white wine vinegar
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon dried basil
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  • 1/8 teaspoon salt
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  • Dash of garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. asparagus, trimmed
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  • 3 large navel oranges
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  • 8 oz. campanelle pasta or other...
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  • 1 cup chopped scallions
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  • 1/3 cup chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 2 cups small broccoli florets
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  • 2 cups cut asparagus (1-inch pie...
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  • 1 cup diagonally sliced carrots...
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  • 1/2 cup diced onion
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  • 2 cups dried medium pasta shells...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz. orzo pasta
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  • 2 medium shallots, peeled and fi...
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  • 8 oz. mushrooms, quartered
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  • 1 lb. asparagus, tips trimmed, s...
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  • 1 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound(s) already-cooked and pe...
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  • 1 2.5 ounce(s) can sliced black...
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  • 2 tablespoon(s) fresh parsley, o...
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  • 1/2 cup(s) Garlic Dijon Vinaigre...
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  • 1 pound(s) penne or other short,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound(s) already-cooked and pe...
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  • 1 2.5 ounce(s) can sliced black...
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  • 2 tablespoon(s) fresh parsley, o...
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    +
  • 1/2 cup(s) Garlic Dijon Vinaigre...
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    +
  • 1 pound(s) penne or other short,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 eggplant
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  • 2 yellow zucchinis
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  • 2 green zucchinis
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  • 3 large carrots
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  • 1 sweet red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 container(s) organic cherry to...
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  • 1 box(es) whole wheat rotini
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  • 1 bunch(es) organic asparagus
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  • 1 small onion
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  • 1 block(s) organic feta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 2 cloves garlic, minced
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  • 12 slender asparagus spears, cut...
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  • 1 1/2 cups yellow squash, cut in...
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  • 3/4 cup red pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus, cut diagona...
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  • 3 ounces dry angel hair pasta
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  • 3 tablespoons raspberry vinegar
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  • 1 cup unsweetened frozen black...
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  • 6 canned artichoke hearts, qua...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces fresh asparagus spears,...
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  • 1 (15 ounce) can kidney beans, d...
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  • 1 (4 ounce) can sliced black oli...
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  • 1 cup broccoli florets
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  • 1 (16 ounce) package farfalle (b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup onions, diced
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  • 1/2 cup fat-free zesty italian...
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  • 1/4 cup diced red bell pepper
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  • 1 1/2 cups asparagus, cut
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    +
  • 1/2 teaspoon celery seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups uncooked rotini pasta (9 oz)
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  • 1 lb asparagus, cut into 2-inch...
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  • 1/4 cup vegetable oil
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rainbow roti...
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  • 1/4 pound asparagus, cut into 2-...
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  • 1 medium fennel bulb, cut into t...
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  • 1 small red onion, cut into thin...
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  • 2 teaspoons olive or vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 radicchio
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  • 1/4 red onion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package (16 ounces) long fusil...
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  • 1 pound asparagus, cut into 2-in...
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  • 1/2 cup Italian dressing
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  • 1/4 cup chopped fresh or 1 table...
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  • 2 teaspoons crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all