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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/3 cup pine nuts
  • 5 Tbsps wine vinegar
  • 1 clove garlic, minced
  • 1 Tbsp lemon juice
  • 1 Tbsp Dijon mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 lb(s) fresh asparagus, cut into 1-1...
  • 1 16-oz package(s) tricolor spiral pa...
  • 1 cup(s) diced cooked chicken
  • 1 cup(s) diced fully cooked ham
  • 2 medium tomatoes, seeded and chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (16 oz) package rotini, elbow, or...
  • 6 slices bacon
  • 3 Tbsps balsamic vinaigrette salad dr...
  • 1 (6 oz) jar marinated artichoke hear...
  • 3 Tbsps low fat mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 green onions, thinly sliced
  • 1/2 cup pine nuts, toasted in a small...
  • 1/4 cup pesto (homemade or refrigerat...
  • 1 lb bow tie (farfalle) pasta
  • 3 Tbsps rice wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup wild rice
  • 1 1/4 cups broth, chicken or vegetable
  • 1 Tbsp oil
  • 1 onion, diced
  • 2 cloves garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 8 ozs whole grain penne pasta
  • 1/4 cup Hellmann'sĀ® or Best FoodsĀ® Li...
  • 1/4 cup fresh basil leaves
  • 2 Tbsp. lemon juice
  • 1 lb. boneless, skinless chicken brea...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken broth
  • 1 cup uncooked brown or wild rice
  • 1/4 cup water
  • 2 cups cut fresh asparagus (2-inch pi...
  • 3/4 cup frozen peas, thawed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 20 grape tomatoes
  • 1 cup newman's own light balsamic vin...
  • 1 bunch asparagus , steamed (or roasted)
  • 2 cups cooked chicken breasts, chopped
  • 1 (10 oz) can sliced black olives , d...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tsp salt (for cooking pasta), if...
  • 2 cups uncooked rotini or rotelle (sp...
  • 10 asparagus stalks (about 8 oz)
  • 1 clove garlic or 1/8 tsp garlic powder
  • 5 oz cooked chicken or turkey
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 9 Ingredients
  • 12-15 asparagus spears, woody stems r...
  • 2 Tbsps olive oil
  • 3/4 cup uncooked brown jasmine rice
  • 1 cup low-sodium chicken stock
  • 1 shallot, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 8 ozs fresh asparagus spears, trimmed...
  • 1 (15 oz) can kidney beans, drained
  • 1 (4 oz) can sliced black olives, dra...
  • 1 cup broccoli florets
  • 1 (16 oz) package farfalle (bow tie)...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 cups chicken broth
  • 1 cup wild rice
  • 1 small bunch broccoli, cut into florets
  • 6 asparagus spears, cut into 1-inch p...
  • 4 ozs green beans, cut into 1-inch pi...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 8 ozs rotelle pasta , cooked, rinsed...
  • 4 cups chicken , cooked and cubed
  • 1/2 cup asparagus , cut in 1 inch pie...
  • 1 red bell pepper , sliced in thin st...
  • 1 cup pea pods, cooked 2 minutes in b...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 red onion
  • 3 ozs athenos traditional feta cheese
  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp lemon juice
  • 1/4 cup kraft free viva Italian dressing
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
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