• 9 Ingredients
  • 1 1/2 cups uncooked black rice
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  • 1 pint organic raspberries
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  • 1 bunch of fresh asparagus, ends...
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  • 1 Tbsp. fresh lemon zest
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  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 bunch (about 12 oz.) asparagus
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  • 2 leeks
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  • 4 1/2 tablespoons butter
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  • 1 1/2 teaspoons salt
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  • 12 ounces dried orecchiette pasta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 ripe avocados, peeled, pitted...
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  • 10 asparagus, cooked and finely...
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  • 1/2 cup daikon radish, julienne
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  • 1/4 cup fresh cilantro, finely c...
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  • 2 cups fresh baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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  • 10-15 asparagus spears, broken a...
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  • 1 large zucchini
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  • 1.5-2 cups canned diced tomatoes
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  • 3 large green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup cholesterol free egg sub...
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  • 1/8 tsp. garlic powder
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  • 1/8 tsp. ground black pepper
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  • 10 sprays I Can't Believe It's n...
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  • 1/4 cup cut-up cooked asparagus
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 10 Ingredients
  • 2 packages of gluten free chicke...
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  • 1 bag of frozen already cooked s...
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  • 2 sliced leeks
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  • 1 sliced red bell peppers
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  • 1 big bunch of chopped asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsp. I Can't Believe It's not...
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  • 1 lb. boneless, skinless chicken...
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  • 1 clove garlic, chopped
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  • 2 cups water
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  • 1 package Knorr® Pasta Sides™ -...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 5 Tbsp. vegetable broth
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  • 1 medium onion, coarsely chopped
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  • 4 medium cloves garlic, coarsely...
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  • 2 cups fresh snow peas
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  • 1 1/2 cups asparagus, chopped in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tbsp Vegetable Broth
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  • 1 medium onion, coarsely chopped
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  • 4 medium cloves garlic, coarsely...
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  • 2 cup fresh snow peas
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  • 1 1/2 cup asparagus, chopped int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pork tenderloin (1 lb.)
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  • 1 pkt. SHAKE 'n BAKE Original Po...
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  • 3 cups whole wheat egg noodles,...
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  • 1/2 lb. fresh asparagus spears
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  • 2 tsp. canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound large raw shrimp, peeled...
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  • 1 cup white wine
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  • 1/2 teaspoon red-pepper flakes
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  • 1/4 teaspoon freshly ground blac...
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 heaping cup rotini
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  • 1/2 teaspoon extra-virgin olive oil
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  • 1/2 small yellow onion, chopped
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  • 1 teaspoon minced garlic
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  • pinch of black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 eggs
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  • 2 tsp (10 mL) each sodium-reduce...
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  • 1/2 tsp (2 mL) wasabi paste (opt...
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  • 1 tbsp (15 mL) butter (approx),...
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  • 1 cup (250 mL) shredded Canadian...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 eggs
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  • 2 tsp (10 mL) each sodium-reduce...
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  • 1/2 tsp (2 mL) wasabi paste (opt...
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  • 1 tbsp (15 mL) butter, melted
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    +
  • 1 cup (250 mL) shredded Canadian...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 heaping cup rotini
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    +
  • 1/2 teaspoon extra-virgin olive oil
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    +
  • 1/2 small yellow onion, chopped
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    +
  • 1 teaspoon minced garlic
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    +
  • pinch of black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb large raw shrimp, washed, p...
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  • 1 cup white wine
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    +
  • 1/2 tsp crushed red pepper
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  • 1/4 tsp ground black pepper
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    +
  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 pound uncooked medium shrimp...
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  • 5 teaspoons lemon juice
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  • 1/2 teaspoon grated lemon peel
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  • 1/4 cup soy sauce
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  • 1 pound fresh asparagus, trimmed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup chopped seeded peeled to...
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  • 2 tablespoons olive oil , divided
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  • 1 1/2 teaspoons minced fresh basil
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  • 1/4 teaspoon salt
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  • 8 fresh asparagus spears , trimm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 green onions, thinly sliced
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  • 1/2 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces cream cheese , softened
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  • 1/8 teaspoon oregano
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  • 1/8 teaspoon onion powder
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  • 1-2 tablespoon grated pecorino r...
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  • 12 slices hard salami
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon lemon juice
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  • 1 teaspoon dill weed
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  • 1/2 cucumber - peeled, seeded, a...
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  • 16 thin slices fully cooked ham
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  • 16 spears fresh asparagus, trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium baking potatoes
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  • 2 cups steamed cut fresh asparagus
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup shredded reduced fat Swi...
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  • 2 cups cubed fully cooked lean ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 cups water
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  • 1 lb uncooked medium shrimp , pe...
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  • 1 medium tomato , chopped
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  • 1 (8 ounce) package caribbean-st...
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  • 1/2 lb fresh asparagus , trimmed...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup white wine
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  • 1-2 cup meat (sliced thin or diced)
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    +
  • cooking oil
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    +
  • 1 (12 ounce) package fresh yakis...
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    +
  • 16 ounces asparagus (1 package f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 4 fresh basil leaves
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  • 12 cherry tomatoes
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  • 2 medium yellow squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all