• 8 Ingredients
  • baby zucchinis or small summer s...
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  • salt
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  • pepper
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  • pesto (store bought or homemade)
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  • asparagus tips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup dry bread crumbs, preferab...
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  • 2 tablespoons unsalted butter, m...
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  • 1 1/4 pounds asparagus, cut into...
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  • 1 1/2 cups heavy cream
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  • 1 garlic clove, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds fat white or green aspa...
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  • Salt
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 bunch chard, ribs removed and...
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  • 1 leek, thinly sliced (white par...
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  • 1 pound (454 g) asparagus, trimm...
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  • 1/4 teaspoon sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, ends trimmed
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup (4 ounces) shredded Asiago...
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  • 3 tablespoons dried bread crumbs
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  • 1 tablespoon minced fresh flat-l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 eggs
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  • 3/4-1 bunch of asparagus, cut ho...
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  • a clove of garlic, minced
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  • 1/4 c. cream
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  • bread crumbs and/or asiago chees...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1/4 teaspoon onion powder
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  • 1/8 teaspoon ground black pepper
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  • 2 1/4 cups corkscrew-shaped past...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1/4 teaspoon onion powder
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 1/2 cups cooked cut asparagus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 lb asparagus, trimmed and cut...
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter, c...
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  • 1/2 cup finely chopped shallots...
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  • 4 slices firm white sandwich bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups cubed cooked ham
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  • 1/4 tsp. onion powder
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    +
  • 1 cup shredded Cheddar cheese or...
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  • 1/2 cup milk
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  • 1 1/2 cups cooked cut asparagus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6-ounce) package original rec...
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  • 1/3 cup all-purpose flour (about...
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  • 3 cups 1% low-fat milk
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    +
  • 1 cup (4 ounces) shredded fontin...
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    +
  • 1 cup (4 ounces) grated fresh Pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 to 1 1/2 pounds asparagus
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    +
  • 6 garlic cloves, coarsely chopped
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    +
  • 3 tablespoons olive oil
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  • 8 to 10 vine-ripe tomatoes, peel...
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  • Salt to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb. asparagus, trimmed
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    +
  • 2 Tbs. olive oil, divided, plus...
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  • 4 oz. oyster mushrooms, torn int...
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  • 1/4 cup low-fat milk
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    +
  • 2 large eggs, lightly beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. olive oil
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    +
  • 4 slices Italian bread, cut into...
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    +
  • 4 scallions, chopped
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    +
  • 1 or 2 cloves garlic, minced
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    +
  • 8 oz. white mushrooms, trimmed a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lbs. slender asparagus, to...
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    +
  • 1 1/2 Tbs. fresh lemon juice
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    +
  • 2 tsp. vegetable oil or melted ghee
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    +
  • 1/4 tsp. salt
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    +
  • 1/8 tsp. freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tsp butter
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    +
  • 2 onions , chopped
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    +
  • 6 cups mushrooms , thickly sliced
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1 lb asparagus
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1-1/2 lbs (750 g) asparagus spea...
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    +
  • 2 tbsp (30 mL) butter, softened
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 tsp (2 mL) grated lemon zest
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    +
  • 1/4 tsp (1 mL) pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/8 pound (1/2 stick) butter
    -
    +
  • 1/2 cup flour
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    +
  • 6 cups (1.5 quarts) milk, heated
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    +
  • 1 cup (4 ounces) shredded Colby...
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    +
  • 1 cup (4 ounces) shredded Muenst...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 ml cooked spinach noodles (1...
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    +
  • 8 slices cooked deli ham (about...
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    +
  • 500 g asparagus (about 16 spears)
    -
    +
  • 250 ml grated old cheddar cheese...
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    +
  • 50 ml flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups cubed cooked ham
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    +
  • 1/4 teaspoon onion powder
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    +
  • 1 (10.75 ounce) can Campbell's®...
    -
    +
  • 3 cups cooked corkscrew-shaped p...
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    +
  • 1 1/2 cups cooked cut asparagus
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons butter
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    +
  • 1/2 cup shredded gruyere cheese
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    +
  • 6 slices prosciutto or deli ham
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    +
  • 1 lb asparagus
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    +
  • 1/2 cup fresh breadcrumb
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground mustard
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 large eggs
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    +
  • 1 garlic clove , thinly sliced
    -
    +
  • 1 1/2 cups heavy cream
    -
    +
  • salt & freshly ground black pepper
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    +
  • 2 tablespoons unsalted butter ,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup mascarpone cheese
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 2 tablespoons unsalted butter ,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon lemon zest , grated
    -
    +
  • 8 large eggs
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    +
  • cayenne
    -
    +
  • 1/2 cup grated parmesan cheese ,...
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    +
  • 12 asparagus spears
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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