LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
    -
    +
  • 1/7 ounce container of Greek Yog...
    -
    +
  • zest of one lemon
    -
    +
  • 2 tbsp. chopped chives
    -
    +
  • 1 small bunch radishes – washed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large ripe pink grapefruit
    -
    +
  • 1 pound asparagus
    -
    +
  • 1 pound DeLallo Potato Gnocchi
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1 Tb. butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box Barilla® Mostaccioli
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 shallot minced
    -
    +
  • 1 bunch asparagus sliced on a bias
    -
    +
  • ½ cup dry white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 lb. fettuccine
    -
    +
  • 3 cups very thinly sliced mixed...
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • 1/2 cup freshly grated Parmigian...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb pumpkin, peeled and cut int...
    -
    +
  • 0.5 c olive oil
    -
    +
  • 4 clv garlic, halved
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 0.5 bn sage leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 Jersey beef fillet
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • vegetable oil
    -
    +
  • 150 g of salmon, diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 Tbsp olive oil
    -
    +
  • 1 lb penne rigate (penne with r...
    -
    +
  • 1 large tomato, halved, seeded a...
    -
    +
  • 1 lb thin asparagus, ends trimm...
    -
    +
  • 1/2 cup flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 400.0 g diced chicken breast
    -
    +
  • 1.0 onion finely chopped,
    -
    +
  • 1.0 garlic clove, finely chopped
    -
    +
  • 150.0 g half-fat crème fraîche
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 8 ounces penne pasta
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 medium shallots, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup Kitchen Basics® Unsalted V...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/2 lb. fettuccine, uncooked
    -
    +
  • 1 cup cut-up fresh asparagus (1...
    -
    +
  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • 1/4 cup KRAFT Classic Caesar Dre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 ounces fettuccine
    -
    +
  • 8 ounces asparagus, trimmed, eac...
    -
    +
  • 1/2 cup whipping cream
    -
    +
  • 2 tablespoons (1/4 stick) butter...
    -
    +
  • 1 1/2 teaspoons grated lemon peel
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup minced shallot
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/2 pound fresh morels (availabl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces thin asparagus, trimmed...
    -
    +
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 4 ounces thinly sliced prosciutt...
    -
    +
  • 8 ounces crimini mushrooms, sliced
    -
    +
  • 1 cup frozen petite peas, thawed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound pappardelle, broken in...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 pound small zucchini, thinly s...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups dried bow tie or rotini p...
    -
    +
  • 1 package (10-ounce) frozen cut...
    -
    +
  • 8 ounces cooked ham slices, cut...
    -
    +
  • 1 container (8-ounce) soft-style...
    -
    +
  • 1/3 cup milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggs
    -
    +
  • 1 7-ounce package(s) spaghetti,...
    -
    +
  • 1/2 cup(s) grated Parmesan cheese
    -
    +
  • 2 tablespoon(s) butter, melted
    -
    +
  • 1 cup(s) cubed fully cooked ham
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 200 g pasta flour
    -
    +
  • 3 eggs
    -
    +
  • 150 g prawns
    -
    +
  • 2 teaspoons dried chili
    -
    +
  • pepper and salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup thinly sliced fresh chives
    -
    +
  • 3 tablespoons whipping cream
    -
    +
  • 3/4 lb penne pasta
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 lb asparagus , fiborous ends s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon dill weed
    -
    +
  • 19 ounces can le sueur extra lar...
    -
    +
  • 1/3 cup grated parmesan cheese
    -
    +
  • 1 teaspoon chopped fresh chives
    -
    +
  • 6 ounces shredded swiss cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups uncooked bow-tie (farfall...
    -
    +
  • 8 oz fresh asparagus, cut into 1...
    -
    +
  • 1 package (8 oz) sliced fresh mu...
    -
    +
  • 1 container (8 oz) chive-and-oni...
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons cornstarch
    -
    +
  • 2/3 cup dry white wine
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 4 cups Fontina cheese , shredded
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 oz uncooked linguine or spaghetti
    -
    +
  • 8 oz fresh asparagus spears, tri...
    -
    +
  • 1 cup ready-to-eat baby-cut carr...
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • 1 box (9 oz) Green Giant® frozen...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups uncooked bow-tie (farfall...
    -
    +
  • 1/2 cup reduced-fat chives-and-o...
    -
    +
  • 3/4 cup half-and-half
    -
    +
  • 1 cup ready-to-eat baby-cut carr...
    -
    +
  • 8 oz fresh asparagus spears, cut...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup parmesan cheese , grated...
    -
    +
  • 1 cup whipping cream
    -
    +
  • 8 ounces asparagus , thin, trimm...
    -
    +
  • 16 cherry tomatoes , halved
    -
    +
  • 1 cup frozen baby peas , thawed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs asparagus
    -
    +
  • 3 tablespoons minced chives
    -
    +
  • 1 (8 ounce) package light cream...
    -
    +
  • 12 ounces whole grain fettuccine
    -
    +
  • 6 ounces smoked salmon , cut int...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all