• 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 6 green onions
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    +
  • 2 green garlic stalks, or 2 larg...
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    +
  • 1 pound baby potatoes, or Yukon...
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    +
  • 1 15-ounce can of diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 bunches (about 2¼ lb) asparagus
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    +
  • 3 Tbsp unsalted butter
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    +
  • 2 medium yellow onions, chopped
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    +
  • 3 cloves garlic, peeled and smashed
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    +
  • 6 cups low-sodium chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch asparagus (about 28 spears)
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    +
  • 3 stems green garlic (w/ bulbs a...
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    +
  • sea salt
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    +
  • 9 sprigs fresh thyme (plus more...
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    +
  • Parmesan Croutons (see recipe be...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 1/2 oz Parmigiano-Reggiano, co...
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    +
  • 1 cup heavy cream
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    +
  • 1/2 cup whole milk
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    +
  • 1 whole large egg
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    +
  • 2 large egg yolks
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • 2 TB olive oil
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    +
  • 3/4 cup of brown basmati rice
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    +
  • 6 cups vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ¼ cup olive oil
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    +
  • 2 medium carrots, peeled, chopped
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    +
  • 6 small spring onions, bulbs onl...
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    +
  • 3 medium spring garlic bulbs, 1-...
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    +
  • Kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium carrots, peeled, chopped
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    +
  • 6 small spring onions, bulbs onl...
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    +
  • 3 medium spring garlic bulbs, 1-...
    -
    +
  • Kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 3 carrots, peeled and sliced
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    +
  • 1 (28 ounce) can of diced tomatoes
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    +
  • 2 (15 ounce) cans of cannellini...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 400 g asparagus
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    +
  • 2 tbsp olive oil
    -
    +
  • 1 small yellow onion, chopped
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    +
  • 2 x leeks, chopped
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    +
  • 1 L vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tbs oil
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    +
  • 2 x ramps , cleaned and chopped
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    +
  • 1 pound asparagus , cleaned and...
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    +
  • 1 handful morel mushrooms
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    +
  • 2 cups vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb asparagus
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    +
  • 3 Tbsp olive oil
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    +
  • 1 chopped onion
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    +
  • 2 chopped stalks celery
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    +
  • 1 chopped carrot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds asparagus
    -
    +
  • 1 shallot, sliced thin
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    +
  • 2 cloves garlic, minced
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    +
  • 5 cups vegetable stock
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    +
  • 2 cups water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 1 1/2 cups freshly grated Parmig...
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    +
  • 1 teaspoon dried thyme
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3-ounce) piece pancetta (Ital...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, finely chopped
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    +
  • 3/4 teaspoon dried marjoram, cru...
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    +
  • 1/2 cup walnuts (2 ounces), fine...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Soup:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 yellow onion, chopped (about 2...
    -
    +
  • 2 pounds asparagus
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 100 g bacon lardons
    -
    +
  • Goat'Ã?™s cheese
    -
    +
  • 300 g frozen peas
    -
    +
  • 12 asparagus spears
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
    -
    +
  • 2 Large Leeks, white and light...
    -
    +
  • 2 Small to medium sized Sweet O...
    -
    +
  • 6 Carrots
    -
    +
  • 1 Fennel Bulb, fronds removed
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried cannellini or Great...
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    +
  • Salt
    -
    +
  • 3 quarts rich chicken stock, pre...
    -
    +
  • 1/2 pound farfalle pasta
    -
    +
  • 1/2 pound asparagus, cut on the...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 pound white asparagus
    -
    +
  • 3 oz boursin
    -
    +
  • 3 cups of water
    -
    +
  • 1 vegetable bouillon cube
    -
    +
  • 1 tsp grainy mustard
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 pound asparagus
    -
    +
  • ½ none onion
    -
    +
  • 2 tablespoon olive oil
    -
    +
  • 1 clove garlic
    -
    +
  • 2½ cup vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion, chopped
    -
    +
  • 2 Tbsp butter
    -
    +
  • ½ lb Velveeta cheese, grated
    -
    +
  • 1 (10.75-oz) can cream of mushro...
    -
    +
  • ⅔ cup milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 0.25 c plus 2 tablespoons olive oil
    -
    +
  • 1 large onion, cut into 1/4" dice
    -
    +
  • 3 celery stalks, cut into 1/4" dice
    -
    +
  • 0 salt
    -
    +
  • 0.5 c carnaroli or arborio rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Soup:
    -
    +
  • 2 tablespoons butter
    -
    +
  • 3 cups thinly sliced leeks (from...
    -
    +
  • 2 bunches asparagus (about 2 1/2...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 bunches asparagus (about 2-1/4...
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 medium yellow onions, chopped
    -
    +
  • 3 cloves garlic, peeled and smashed
    -
    +
  • 6 cups low sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/4 tsp. onion powder
    -
    +
  • 1/4 tsp. ground black pepper
    -
    +
  • 1 1/2 cups cooked cut asparagus
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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