• 12 Ingredients
  • 1 cup of fresh peas blanched for...
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  • 1 cup of asparagus tips blanched...
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  • 6-1/2 cups chicken stock, homema...
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  • 1/2 teaspoon saffron
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups reduced-sodium chicken broth
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  • 2 cups water
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  • 3/4 pound asparagus, trimmed and...
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  • 1 small onion, finely chopped
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  • 4 tablespoons unsalted butter, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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  • 1 1/2 cups asparagus tips
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  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • minced fresh parsley leaves , st...
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  • minced fresh mint leaves , stems...
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  • finely grated zest from 1 lemon
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  • asparagus , tough ends snapped o...
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  • leeks , white and light green pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium asparagus, t...
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  • 5 1/2 cups water
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  • 1 teaspoon salt
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  • 1 medium onion, finely chopped
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup of fresh peas blanched for...
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    +
  • 1 cup of asparagus tips blanched...
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    +
  • 6-½ cups chicken stock, homemade...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 6 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 oz dried morel mushrooms (1...
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  • 6 1/2 cups reduced-sodium chicke...
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  • 2 cups water
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  • 1 lb medium asparagus, trimmed a...
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  • 1/2 small onion, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 1 small fennel bulb, chopped
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  • 4 cloves garlic minced, about 1...
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  • fine sea salt, to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 teaspoons olive oil
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  • 2 3/4 cups chopped Vidalia or ot...
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  • 1 cup Arborio rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 1/4 cups water
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  • 3/4 cup fat free reduced sodium...
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  • 2 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large shallots, diced
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  • 4 tablespoons unsalted butter, d...
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  • 2 cups diced asparagus
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  • 3 cloves garlic, pressed
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  • 1 teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1/2 teaspoon salt, divided
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  • 1 pint cherry tomatoes
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  • 3 1/4 cups water
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  • 2 1/4 cups fat-free, less-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 cup water
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  • 2 teaspoons olive oil
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  • 2 3/4 cups chopped Vidalia or ot...
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  • 1 cup Arborio rice or other medi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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  • 2 (14 1/2-ounce) cans vegetable...
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  • 2 tablespoons olive oil
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  • 1/4 cup finely chopped shallots
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  • 1 cup uncooked Arborio rice or o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon saffron threads, cr...
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  • 1 (14-ounce) can fat-free, less-...
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  • 1 tablespoon olive oil
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  • 1/4 cup finely chopped shallots...
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  • 1/2 cup uncooked Arborio or othe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small onion , finely chopped
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  • pepper
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  • 1/2 cup vermouth or dry white wine
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  • 1 1/2 cups arborio rice or carna...
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  • 1 lb asparagus , tough ends removed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 cup minced onion
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  • 1/4 teaspoon pepper
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  • 1/4 cup grated fresh parmesan c...
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  • 1 tablespoon olive oil
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  • 1/4 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 red onion , finely chopped
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  • 1/2 teaspoon lemon zest , grated
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup asiago cheese , grated
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  • 1 1/4 cups low sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup dry white wine
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  • 30 littleneck clams , scrubbed
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  • 1/3-1/2 cup finely chopped onion
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  • freshly ground white pepper
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  • 2-3 teaspoons finely chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • Freshly ground black pepper
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  • 4 ounces pencil-thin asparagus
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  • 1 to 2 teaspoons finely grated l...
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  • 1 shallot, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup onion , minced and divided
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    +
  • 1 large yellow squash, diced int...
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    +
  • 3 tablespoons olive oil , divided
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    +
  • 1/2 lb thin asparagus , trimmed...
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    +
  • 1/2 cup dry white wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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