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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 3 (14 1/2-oz) cans fat-free, less-sod...
  • 1 Tbsp olive oil
  • 1/2 cup finely chopped onion
  • 1 1/2 cups uncooked Arborio rice
  • 2 tsps grated lemon rind
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or vege...
  • 2 tsp olive oil
  • 1/3 cup shallots, chopped
  • 1 cup arborio rice
  • 2 oz dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 x shallots, finely chopped
  • 400 gm risotto rice
  • 200 ml white wine or vermouth
  • 1 3/4 ltr hot vegetable stock
  • 700 gm asparagus, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups low sodium chicken broth [or v...
  • 3 Tbsp. I Can't Believe It's Not Butt...
  • 1 cup finely chopped sweet onion
  • 1 cup chopped carrots
  • 1 cup thinly sliced cremini mushrooms...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 onion, finely chopped
  • 2 Tbsp. olive oil
  • 2 cups instant white rice, uncooked
  • 1/2 lb. fresh asparagus spears, cut i...
  • 2 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 jar Bertolli® Alfredo Sauce
  • 4 cups chicken broth
  • 1 lb. uncooked medium shrimp, peeled...
  • 2 Tbsp. olive oil
  • 1 small shallot [or onion], chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups fat-free, lower-sodium chicken...
  • 1 cup water
  • 2 tsps olive oil
  • 2 3/4 cups chopped Vidalia or other s...
  • 1 cup Arborio rice or other medium-gr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 1/4 cups water
  • 3/4 cup fat free reduced sodium chick...
  • 2 Tbsp. olive oil
  • 1 lb. boneless, skinless chicken brea...
  • 1 medium onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 lbs medium asparagus, trimmed
  • 5 1/2 cups water
  • 1 tsp salt
  • 1 medium onion, finely chopped
  • 1/4 tsp black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3 cups fat-free, less-sodium chicken...
  • 1 cup water
  • 2 tsps olive oil
  • 2 3/4 cups chopped Vidalia or other s...
  • 1 cup Arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups chicken broth
  • 5 Tbsps extra-virgin olive oil (EVOO)
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 cup arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup (3 1/4 ozs) whole grain brown...
  • 1/2 cup (3 1/2 ozs) pearl barley
  • 1 Tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 Tbs. olive oil
  • 1 onion, finely diced
  • 2 cups sliced mushrooms
  • 2 cloves garlic, minced
  • 1 1/2 cups Arborio rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 lb asparagus
  • 1 tbsp extra virgin olive oil
  • 1 chopped onion
  • 2 minced cloves of garlic
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 cups water
  • 2 (14 1/2-oz) cans vegetable broth
  • 2 Tbsps olive oil
  • 1/4 cup finely chopped shallots
  • 1 cup uncooked Arborio rice or other...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 2 medium onions, chopped
  • 1 cup short grain brown rice
  • 3 cloves garlic, minced
  • 1/2 cup dry white wine
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1/8 tsp saffron threads, crushed
  • 1 (14-oz) can fat-free, less-sodium c...
  • 1 Tbsp olive oil
  • 1/4 cup finely chopped shallots (abou...
  • 1/2 cup uncooked Arborio or other sho...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 cups chicken broth
  • 5 Tbsps extra virgin olive oil (EVOO)
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 cup arborio rice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil, divided
  • 1/2 tsp salt, divided
  • 1 pint cherry tomatoes
  • 3 1/4 cups water
  • 2 1/4 cups fat-free, less-sodium chic...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 tsp lemon, zest of , finely chopped
  • 2 Tbsps olive oil
  • 1 1/2 lbs large asparagus , trimmed
  • 1 lb shrimp
  • 1 cup arborio rice (short grain)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 lemon, halved
  • 3 artichokes
  • 1 lb slender asparagus
  • 4 14 1/2-oz cans (about) low-salt chi...
  • 3 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup short- or medium-grain brown ri...
  • 1-2 tsps freshly grated lemon zest
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh chives
  • 1 1/2 cups freshly grated Parmesan ch...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 2 cups chopped onion
  • 2 tsps grated lemon rind
  • 3/4 cup Arborio rice or other short-g...
  • 3 (14 1/2-oz) cans fat-free, less-sod...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 7 1/4 cups low-sodium chicken broth
  • 1 large lemon, halved
  • 3 medium artichokes
  • 3 Tbsps olive oil
  • 1 large onion, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium onions, chopped (about 1 1/2...
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh chives
  • 1 cup short- or medium-grain brown ri...
  • 2 14-1/2-oz can reduced-sodium chicke...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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