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  • 16 Ingredients
  • 3 cups vegetable broth
  • 1 medium white onion
  • 1 garlic clove
  • 6 tsps unsalted butter, divided use
  • 1/4 tsp fine sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 3 x shallots, finely chopped
  • 400 gm risotto rice
  • 200 ml white wine or vermouth
  • 1 3/4 ltr hot vegetable stock
  • 700 gm asparagus, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 large shallots, diced
  • 4 Tbsps unsalted butter, divided
  • 2 cups diced asparagus
  • 3 cloves garlic, pressed
  • 1 tsp lemon zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 ozs asparagus, trimmed and cut into...
  • 8 ozs sugar snap peas, trimmed and cu...
  • 5 tsps extra-virgin olive oil, divided
  • 1 (8-oz) zucchini, halved lengthwise...
  • 1 (8-oz) yellow squash, halved length...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 1 large leek
  • 1 bunch green onion
  • 1 cup Arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6 c. vegetable broth
  • 3 1/2 tbsp. butter, divided
  • 1 1/2 tbsp. olive oil, divided
  • 2 large shallots, chopped
  • 2 c. arborio rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 Tbs. olive oil
  • 1 onion, finely diced
  • 2 cups sliced mushrooms
  • 2 cloves garlic, minced
  • 1 1/2 cups Arborio rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 12 ozs asparagus, trimmed, cut into 3...
  • 2 cups pearl barley
  • 3 Tbsps butter
  • 1 cup finely chopped onion
  • 3 large garlic cloves, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups vegetable broth (may need more...
  • 2 tsps butter
  • 2 tsps extra virgin olive oil
  • 1 shallot, minced
  • 1 clove garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 10 thin asparagus spears, cut into 1-...
  • 1 large handful sugar snap peas, ends...
  • 1 cup shelled fresh English peas
  • 2 Tbsps butter
  • 1 small yellow onion, finely diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 cups water
  • 2 (14 1/2-oz) cans vegetable broth
  • 2 Tbsps olive oil
  • 1/4 cup finely chopped shallots
  • 1 cup uncooked Arborio rice or other...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 1/2-4 cups vegetable stock
  • 1-3 Tbsp lemon juice , freshly squeez...
  • 1/2 cup leek or shallot or onion , fi...
  • 2-3 Tbsps fresh parsley , minced
  • 1 1/2-2 cups vegetables, cooked (broc...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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