• 12 Ingredients
  • 1 cup of fresh peas blanched for...
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  • 1 cup of asparagus tips blanched...
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  • 6-1/2 cups chicken stock, homema...
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  • 1/2 teaspoon saffron
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  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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  • 1 1/2 cups asparagus tips
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  • 3 tablespoons butter, divided
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  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup of fresh peas blanched for...
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  • 1 cup of asparagus tips blanched...
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  • 6-½ cups chicken stock, homemade...
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  • 3 tablespoons extra-virgin olive...
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  • 6 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • for the risotto
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  • 2 bunches of asparagus woody end...
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  • sea salt and freshly ground blac...
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  • extra virgin olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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  • 5 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 cup arborio rice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 medium onions, chopped
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  • 1 cup short grain brown rice
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  • 3 cloves garlic, minced
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  • 1/2 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 8 ounces sugar snap peas, trimme...
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  • 5 teaspoons extra-virgin olive o...
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  • 1 (8-ounce) zucchini, halved len...
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  • 1 (8-ounce) yellow squash, halve...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups vegetable broth (may need...
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  • 2 teaspoons butter
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  • 2 teaspoons extra virgin olive oil
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup short- or medium-grain bro...
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  • 1-2 teaspoons freshly grated lem...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh chives
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  • 1 1/2 cups freshly grated Parmes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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  • 5 tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 cup arborio rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 ounces asparagus, cut into ½-i...
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  • 1 medium carrot, cut into ½-inch...
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  • 1 teaspoon salt, divided
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  • ¾ teaspoon freshly ground black...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb asparagus
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  • 1 tbsp extra virgin olive oil
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  • 1 chopped onion
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  • 2 minced cloves of garlic
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz asparagus trimmed and cut i...
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  • 8 oz sugar snap peas trimmed and...
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  • 5 tsp extra-virgin olive oil div...
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  • 1 8oz zucchini have lengthwizucc...
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  • 1/8 oz yellow squash halved leng...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small onion , finely chopped
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  • pepper
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  • 1/2 cup vermouth or dry white wine
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  • 1 1/2 cups arborio rice or carna...
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  • 1 lb asparagus , tough ends removed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup pine nuts or walnuts
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  • 1 cup flat leaf parsley , loosel...
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  • 32 ounces vegetable broth or chi...
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  • 1 large shallot , finely chopped...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 1 1/2 teaspoons finely chopped f...
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  • 1 bunch asparagus , about 1 pound
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  • 1 1/2 tablespoons finely chopped...
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  • 3/4 cup freshly grated parmesan...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup arborio rice or short-grai...
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  • 1/2 teaspoon lemon zest
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  • 1/3 cup freshly grated parmesan...
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  • 1/4 teaspoon freshly ground coar...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons grated lemon zest
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  • 8 ounces robiola or taleggio che...
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  • Freshly ground pepper
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  • Kosher salt
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  • 1/3 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium onions, chopped (about...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh chives
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  • 1 cup short- or medium-grain bro...
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  • 2 14-1/2-ounce can reduced-sodiu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all