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  • 14 Ingredients
  • 2 ozs thinly sliced prosciutto
  • 1 lb asparagus, bottom ends cut or sn...
  • 1 tsp plus 1 tbsp. olive oil
  • Salt and pepper
  • 8 cups reduced-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 lb asparagus spears
  • 2 stalks of green garlic (or Waters c...
  • 1 1/2 cups Arborio rice
  • 4-5 cups chicken broth
  • 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 3 x shallots, finely chopped
  • 400 gm risotto rice
  • 200 ml white wine or vermouth
  • 1 3/4 ltr hot vegetable stock
  • 700 gm asparagus, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 large shallots, diced
  • 4 Tbsps unsalted butter, divided
  • 2 cups diced asparagus
  • 3 cloves garlic, pressed
  • 1 tsp lemon zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • Fiddlehead ferns have a grassy flavor...
  • serves 4 to 6
  • 1 1/2 cups fiddlehead ferns
  • 1 1/2 cups asparagus tips
  • 3 Tbsps butter, divided
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  • Nutrition by Foodily 87% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 5 cups chicken or vegetable stock
  • 2 cups bite sized pieces of asparagus
  • 2 large shallots, minced
  • 2 cloves garlic, minced
  • 2 cups Arborio rice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups Arborio rice
  • 5 cups chicken or vegetable broth
  • 1 cup dry white wine
  • 8 ozs asparagus, ends trimmed, sliced...
  • 3 medium spring onions, cleaned and s...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 3 cups vegetable broth
  • 1 medium white onion
  • 1 garlic clove
  • 6 tsps unsalted butter, divided use
  • 1/4 tsp fine sea salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 onion, finely chopped
  • 2 Tbsp. olive oil
  • 2 cups instant white rice, uncooked
  • 1/2 lb. fresh asparagus spears, cut i...
  • 2 cups chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbsps olive oil
  • for the risotto
  • 2 bunches of asparagus woody ends rem...
  • sea salt and freshly ground black pepper
  • extra virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 to 6 cups homemade chicken stock
  • 1 bunch (16 spears, about 1 lb) aspar...
  • 1 Tbsp butter, melted
  • 1 Tbsp olive oil
  • 1/2 tsp kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 3 (14 1/2-oz) cans fat-free, less-sod...
  • 1 Tbsp olive oil
  • 1/2 cup finely chopped onion
  • 1 1/2 cups uncooked Arborio rice
  • 2 tsps grated lemon rind
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup of fresh peas blanched for 2 mi...
  • 1 cup of asparagus tips blanched for...
  • 6-1/2 cups chicken stock, homemade or...
  • 1/2 tsp saffron
  • 3 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 12 ozs asparagus, trimmed, cut into 3...
  • 2 cups pearl barley
  • 3 Tbsps butter
  • 1 cup finely chopped onion
  • 3 large garlic cloves, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb asparagus
  • 3 Tbsp plus 1 tsp butter
  • 1/2 cup chopped shallots
  • 1 cup arborio rice
  • 1/2 cup dry white wine (or 1 Tbsp lem...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup of fresh peas blanched for 2 mi...
  • 1 cup of asparagus tips blanched for...
  • 6-½ cups chicken stock, homemade or s...
  • 3 Tbsps extra-virgin olive oil
  • 6 Tbsps unsalted butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup (6 ozs) butter, divided
  • 1 Tbsp olive oil
  • 1 1/2 cups Arborio rice
  • 3 1/2 cups chicken broth, divided
  • Pinch of saffron threads
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 3 cups reduced-sodium chicken broth
  • 2 cups water
  • 3/4 lb asparagus, trimmed and cut int...
  • 1 small onion, finely chopped
  • 4 Tbsps unsalted butter, divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup (3 1/4 ozs) whole grain brown...
  • 1/2 cup (3 1/2 ozs) pearl barley
  • 1 Tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 1 large leek
  • 1 bunch green onion
  • 1 cup Arborio rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 1/2 cups low-sodium chicken or vege...
  • 2 tsp olive oil
  • 1/3 cup shallots, chopped
  • 1 cup arborio rice
  • 2 oz dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup finely chopped sweet onion
  • 2 Tbsps butter
  • 1 Tbsp olive oil
  • 1 garlic clove, minced
  • 1 cup uncooked Arborio rice (short-gr...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cup(s) Arborio rice
  • 2 cup(s) asparagus, washed, trimmed a...
  • 1 Tbsp(s) Butter
  • 6 cup(s) Chicken or Vegetable Stock
  • 1/2 cup(s) Dry white wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 tsp freshly grated nutmeg
  • Kosher salt and freshly ground black...
  • 1 tsp grated lemon zest
  • 6 cups chicken broth
  • 1 cup finely chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • minced fresh parsley leaves , stems r...
  • minced fresh mint leaves , stems rese...
  • finely grated zest from 1 lemon
  • asparagus , tough ends snapped off an...
  • leeks , white and light green parts h...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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