• 12 Ingredients
  • 1 large sweet potato, peeled and...
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  • 2 cups Brussels sprouts, cut in...
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  • 1 can chickpeas, rinsed and drained
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  • 4 small beets
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  • Extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 ounce shallots, finely diced
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  • 2 garlic cloves, finely chopped
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  • 2-3 fresh red chilies, finely ch...
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  • 5 heaped tablespoons unsweetened...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons canola oil
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  • 1 tablespoon black bean salsa
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  • 2 teaspoons minced serrano or ja...
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  • 1 garlic clove, minced
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  • 1 tablespoon sherry vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • a few glugs of olive oil
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  • 1 bunch asparagus, cut the stalk...
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  • 1 lb. various mushrooms, sliced...
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  • S&P
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  • 1 T fat of your choice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 x Japanese eggplants
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  • 2 x ears of corn
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  • 2 x zucchini
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  • 2 x bell peppers
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  • 2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup sugar
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  • 1/4 cup fresh lime juice
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  • 1/4 cup natural-style chunky pea...
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  • 1 tablespoon minced seeded red T...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • ¼ tsp (1 ml) salt
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  • 1 tbsp (15 ml) sesame oil (or 2...
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  • 1 ½ tsp (7 ml) hot mustard powder
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  • ½ tsp (2 ml) fish sauce (optio...
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  • ¼ tsp (1 ml) white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (10 oz.) torn salad greens
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  • 1 red pepper, chopped
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  • 1 cup frozen corn, thawed
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  • 1 cup shredded cabbage
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  • 1/2 cup sliced cucumbers, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2-inch piece fresh ginger, pee...
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  • 3 cups (about 6 ounce) baby spinach
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  • Freshly ground black pepper
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  • 1 cup frozen shelled edamame, th...
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  • 1/2 cup roasted, salted peanuts,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 to 2-1/2 pounds beef shank cro...
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  • 2 teaspoons olive oil
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  • 4 cups reduced-sodium beef broth
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  • 1/2 cup fish sauce (nam pla)
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  • 1/4 cup granulated sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 medium zucchini
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  • 3 crookneck squash
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  • 4 Japanese eggplants
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  • 12 baby leeks, halved lengthwise...
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  • 3 heads garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • The vegetables:
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  • 1 cup shredded cabbage
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  • 2 cups green beans, in 1-inch le...
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  • 2 carrots, peeled and thinly sliced
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  • 1 cup Chinese long beans, in 1-i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp vegetables oil
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  • 1 cup coconut milk
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  • 1 red chili, finely minced
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  • 1 tsp salt
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  • ½ cup cooked green beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound red potatoes, cut into 1...
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  • 3/4 pound shelled edamame
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  • 1/4 cup lower-sodium soy sauce
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  • 1/4 cup water
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  • 3 tablespoons lime juice (1 to 2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbs. miso paste
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  • 2 Tbs. fresh lemon juice
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  • 1 tsp. lemon zest
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  • 2 Tbs. plus 1 tsp. olive oil
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  • 1 tsp. apricot jam
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh carrot juice
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  • 1/2 cup extra-firm tofu, drained
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  • 1 tsp. low-sodium tamari or soy...
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  • 2 tsp. tahini
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  • 1 Tbs. plus 1 tsp. rice wine vin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1⁄4 cup soy sauce
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  • 2 cloves garlic, minced
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  • 2 slices fresh ginger
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  • 1⁄2 lb. tempeh, cut into 1-inch...
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  • 1 Tbs. vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound red potatoes, cut into 1...
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  • 3/4 pound shelled edamame
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  • 1/4 cup lower-sodium soy sauce
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  • 1/4 cup water
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  • 3 tablespoons lime juice (1 to 2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Japanese eggplants , (about 8...
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  • 2 large portobello mushroom
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  • 4 plum tomatoes
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  • 2 tbsp extra-virgin olive oil
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  • 2 tsp balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For Peanut Sauce
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  • 2 shallots
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    +
  • 1 garlic
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    +
  • 25 g red chilies
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  • 10 g Thai bird's eye chili
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb pork tenderloins
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons Chinese five-spice p...
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  • 1/4 teaspoon garlic powder
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  • 6 cups finely sliced Chinese (na...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound Snow Peas Trimmed
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  • 2 tablespoons White Wine Vinegar
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  • 1 1/2 teaspoons Sesame Seeds
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    +
  • 1 bn Watercress
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    +
  • 2 tablespoons Low Sodium Soy S...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound Snow Peas Trimmed
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    +
  • 2 tablespoons White Wine Vinegar
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    +
  • 1 1/2 teaspoons Sesame Seeds
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    +
  • 1 bn Watercress
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    +
  • 2 tablespoons Low Sodium Soy S...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon water
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    +
  • 2 Japanese eggplants halved le...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon bottled roasted minc...
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    +
  • 2 cups dried tortiglioni or ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 bunch chives , minced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fish sauce
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    +
  • 100 g snow peas , finely shredde...
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    +
  • 1 carrot , peeled and finely shr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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