• 13 Ingredients
  • 1/4 pound snow peas (generous 1...
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  • 2 cups shredded Napa or Savoy ca...
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  • 1/3 cup julienne carrot
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  • 1/3 cup julienne red bell pepper
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  • 1/3 cup julienne cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp. chopped fresh cilantro
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  • Juice and grated zest of 1 orange
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  • 1/2 red onion, thinly sliced
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  • 1 cup sliced shiitake mushroom c...
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  • 2 tsp. soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x Japanese eggplants
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  • 2 x ears of corn
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    +
  • 2 x zucchini
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  • 2 x bell peppers
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  • 2 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces spaghetti
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  • 1 cup Hellmann's® or Best Foods®...
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  • 2 1/2 Tbsp. FRANK'S® REDHOT® Ori...
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  • 1 Tbsp. soy sauce
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    +
  • 1 1/2 tsp. finely grated fresh g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces uncooked rice noodles
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  • 2 cups cubed skinless, boneless...
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  • 1/2 cup matchstick-cut carrots
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    +
  • 1/2 cup chopped green bell pepper
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  • 1/3 cup chopped green onions (ab...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. (10 oz.) torn salad greens
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  • 1 red pepper, chopped
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    +
  • 1 cup frozen corn, thawed
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  • 1 cup shredded cabbage
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    +
  • 1/2 cup sliced cucumbers, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 ear corn, kernels removed
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    +
  • 2 green onions, finely chopped
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    +
  • 1 1/2 teaspoons sweet white miso
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup soy sauce
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    +
  • 1/3 cup water
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon sugar
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons rice vinegar
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  • 1 tablespoon cold water
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon canola oil
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    +
  • 1/2 teaspoon dark sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 beef top loin thick-cut filets...
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  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon minced fresh ginger...
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  • 2 teaspoons minced garlic
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    +
  • 6 ounces uncooked soba noodles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head boston lettuce
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  • 1 tablespoon flaxseed oil
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    +
  • 1/2 tablespoon reduced-sodium so...
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    +
  • 1 teaspoon white or red wine vin...
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    +
  • pinch of salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound red potatoes, cut into 1...
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  • 3/4 pound shelled edamame
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    +
  • 1/4 cup lower-sodium soy sauce
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    +
  • 1/4 cup water
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    +
  • 3 tablespoons lime juice (1 to 2...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1⁄4 cup soy sauce
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    +
  • 2 cloves garlic, minced
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    +
  • 2 slices fresh ginger
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    +
  • 1⁄2 lb. tempeh, cut into 1-inch...
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    +
  • 1 Tbs. vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head boston lettuce
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    +
  • 1 tablespoon flaxseed oil
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    +
  • 1/2 tablespoon reduced-sodium so...
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    +
  • 1 teaspoon white or red wine vin...
    -
    +
  • pinch of salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound red potatoes, cut into 1...
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    +
  • 3/4 pound shelled edamame
    -
    +
  • 1/4 cup lower-sodium soy sauce
    -
    +
  • 1/4 cup water
    -
    +
  • 3 tablespoons lime juice (1 to 2...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound Snow Peas Trimmed
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    +
  • 2 tablespoons White Wine Vinegar
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    +
  • 1 1/2 teaspoons Sesame Seeds
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    +
  • 1 bn Watercress
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    +
  • 2 tablespoons Low Sodium Soy S...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound Snow Peas Trimmed
    -
    +
  • 2 tablespoons White Wine Vinegar
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    +
  • 1 1/2 teaspoons Sesame Seeds
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    +
  • 1 bn Watercress
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    +
  • 2 tablespoons Low Sodium Soy S...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon fresh ginger , grat...
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    +
  • 6 ounces rice noodles, uncooked
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    +
  • 1 1/2 tablespoons rice wine vinegar
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    +
  • 2 teaspoons low sodium soy sauce
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    +
  • 1/2 cup carrot , matchstick-cut
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 lb pork tenderloins
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    +
  • 2 teaspoons vegetable oil
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    +
  • 2 teaspoons Chinese five-spice p...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 6 cups finely sliced Chinese (na...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 small garlic clove
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    +
  • 1/2 teaspoon hot pepper sauce (o...
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    +
  • 1 cup milk
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    +
  • 2 tablespoons fresh basil or min...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Canola oil, to cook
    -
    +
  • 2 red bell pepper, cut into 1-in...
    -
    +
  • 1/3 cup rice wine vinegar
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    +
  • 2 carrots, peeled, cut 1-inch sq...
    -
    +
  • 1/4 cup thin soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon sesame oil
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    +
  • 1/2 teaspoon lime zest
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    +
  • 1 teaspoon finely minced garlic
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    +
  • 4 ounces soba noodles, or whole-...
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    +
  • 1 tablespoon walnut oil (or cano...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons low sodium soy sauce
    -
    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 teaspoon grated peeled fresh...
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    +
  • 1/3 cup chopped green onion (abo...
    -
    +
  • 1/4 cup Thai sweet chili sauce (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 red bell pepper, cut into 3/4-...
    -
    +
  • 1 pound extrafirm tofu, sliced 1...
    -
    +
  • 1 tablespoon tamari soy sauce
    -
    +
  • 1 tablespoon asian sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • crouton (seasoned croutons, tiny...
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    +
  • 1/2 cucumber , chopped
    -
    +
  • 1 carrot , sliced
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    +
  • bite-sized cooked vegetables (be...
    -
    +
  • 4 cups lettuce leaves , chopped...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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