• 11 Ingredients
  • Leftovers of half a roast chicke...
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  • 1 litre/2 pints of homemade chic...
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  • 2 x 400g tins sweetcorn
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  • 1 tablespoon of sunflower oil
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  • 1 large thumb-sized piece of gin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • a small bunch coriander , roughl...
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  • 500.0ml chicken or veg stock
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  • 16 cherry tomatoes , halved
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  • 400.0ml tin coconut milk
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  • 200.0g raw peeled prawns , from...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp chopped fresh root ginger
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  • mint or basil leaves and a littl...
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  • 2 spring onions , shredded
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  • 2 tsp soy sauce , plus extra for...
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  • 2-3 mushrooms , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 corn on the cob
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  • 150 g of unsalted butter
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  • 2 onions, peeled and diced
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  • 1 handful of basil leaves
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  • 4 tbsp of green pesto
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 clove Garlic, finely chopped
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  • 1 tbsp fresh lemon juice
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  • 1 tbsp cornflour
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  • 1 cm piece Ginger, finely chopped
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  • toasted Sesame seeds, to garnish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 85.0g leftover cooked chicken ,...
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  • juice 1 lime
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  • 2 tsp soy sauce and 2 tsp sugar
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  • 2 spring onions , sliced, to serve
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  • 1 garlic clove , grated
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 6 imitation crab sticks, cut int...
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  • 1 egg , beaten
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  • 1 pint chicken stock (can be mad...
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  • 2 teaspoons soy sauce
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  • 150 g tinned sweetcorn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 800 ml chicken stock
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  • 75 g baby sweetcorn
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  • 300 g chilled egg noodles
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  • 1 tablespoon sweet chili sauce
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  • 2 thai birds eye chiles
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • pepper
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  • 1 teaspoon light soya sauce
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  • 1 stalk spring onion , chopped
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  • 200 g cornflour , mixed with 1/4...
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  • 200 g creamed corn
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lime, juice of
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  • 1 red pepper, deseeded and sliced
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  • 1 chili pepper , deseeded and sl...
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  • 2 spring onions , sliced
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  • 2 fresh lime leaves (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 egg
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  • 1 cm fresh gingerroot
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  • 2 spring onions (shredded)
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  • 1 tablespoon lemon juice
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  • 600 ml hot chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 inch piece gingerroot , fine...
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  • 1 egg
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  • 1 tablespoon cornstarch
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  • 2 1/2 cups hot chicken stock
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 2 tablespoons sake
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  • For the egg noodles
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  • 1/4 cup torn fresh coriander
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  • 1 teaspoon soy sauce
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  • 100 g carrots , in matchsticks
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 400 g tomatoes , drained
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon sugar
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  • 1 teaspoon chopped oregano
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  • 325 g sweetcorn , drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all