• 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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  • 1/4 cup water
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup honey
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  • ¼ cup vegetable oil
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    +
  • ¼ cup unseasoned rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp asian sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound green cabbage (about hal...
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  • 1 large carrot, peeled and grated
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    +
  • 1 teaspoon salt, plus more to taste
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  • 2 tablespoons smooth peanut butter
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  • 2 tablespoons peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unseasoned rice vinegar
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  • 3 tablespoons white (shiro) miso
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    +
  • 1 tablespoon mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon finely grated fresh g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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  • 12 ounces shredded coleslaw mix
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  • 2 scallions, white and green par...
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  • 1 cup cilantro leaves
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  • 3/4 pound cooked medium shrimp,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2¼ pounds Brussels sprouts, trimmed
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  • 3 tablespoons melted ghee or fat...
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  • ½ teaspoon Kosher salt
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  • 1 tablespoon ghee or fat of choice
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  • 1 tablespoon finely minced ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup honey
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup unseasoned rice vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon asian sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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    +
  • 12 ounces shredded coleslaw mix
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    +
  • 2 scallions, white and green par...
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    +
  • 1 cup cilantro leaves
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    +
  • 3/4 pound cooked medium shrimp,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
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  • 2 cups broccoli slaw mix
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  • 1 cup coarsely grated carrot (ab...
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    +
  • 1/3 cup sliced scallions
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    +
  • 1 tbsp vegetable or canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups shredded cabbage
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  • 1 tsp dark Oriental sesame oil
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    +
  • 1/3 cup light mayonnaise
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  • 1 cup seedless green grapes, halved
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    +
  • 3 Tbsp pineapple juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/4 cup omega-3-enriched asian s...
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  • 1 tablespoon frozen orange juice...
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    +
  • 2 zucchini, shredded
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  • 2 carrots, shredded
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    +
  • 1 red bell pepper, cut into very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Peanut dressing:
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  • 1 Tbsp Lemon Juice (from half a...
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    +
  • 3 fl oz Rice Vinegar
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    +
  • 1 Tbsp Red Wine Vinegar
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    +
  • 1 fl oz Soy Sauce
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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    +
  • 2 cups loosely packed chopped le...
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  • 2 scallions, white and light-gre...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 small red onion, peeled and cu...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/4 cup omega-3-enriched asian s...
    -
    +
  • 1 tablespoon frozen orange juice...
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    +
  • 2 zucchini, shredded
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    +
  • 2 carrots, shredded
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    +
  • 1 red bell pepper, cut into very...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chow mien noodles broken i...
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    +
  • 2/3 cup Kraft asian Toasted Sesa...
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    +
  • 2 cups cooked pork roast, cubed
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    +
  • 1 bag coleslaw mix
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    +
  • 2 tsp. cilantro, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 scallion, sliced thin
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    +
  • 1/2 cup cucumber , chopped
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    +
  • 1 cup broccoli slaw mix
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    +
  • 1/2 cup baby carrot, chopped small
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    +
  • 1/4-1/2 cup fresh cilantro , cho...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 small red cabbage , shredded...
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    +
  • 1/2 small green cabbage , shredd...
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    +
  • 4 radishes , shredded
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    +
  • 3 tablespoons white miso (shiro)
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    +
  • 3/4 cup grapeseed oil or vegetab...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (4 ounce) chicken breasts , cu...
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 1 tablespoon olive oil
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    +
  • Salad mix
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    +
  • 1 tablespoon toasted sesame seeds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon chopped cilantro leaf
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    +
  • 9 baby carrots, julienned (to ma...
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    +
  • Salad
    -
    +
  • 1 dash ground red pepper
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    +
  • 2 tablespoons vegetable broth (o...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon whole-grain Dijon m...
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  • Salt and freshly ground pepper
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    +
  • 1 pound edamame, shelled, boiled...
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    +
  • 1 bunch scallions (about 6), thi...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 teaspoon toasted sesame oil
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    +
  • 1/2 lb thinly sliced beef or chi...
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    +
  • dressing
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    +
  • 2 garlic cloves , minced
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    +
  • 2 teaspoons cider vinegar
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon chili oil
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    +
  • 4 scallions, thinly sliced
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    +
  • 1/2 tablespoon dried cilantro (o...
    -
    +
  • 1 tablespoon raisins
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    +
  • 1 lb cabbage and carrot coleslaw...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sliced scallion (white a...
    -
    +
  • 3/4 cup dry arame seaweed
    -
    +
  • 1/3 cup mirin
    -
    +
  • Salad
    -
    +
  • 3/4 teaspoon minced fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 teaspoon caraway seed
    -
    +
  • Salad
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • dressing (use reserved 2 beef ra...
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    +
  • 2 (3 ounce) packages beef-flavor...
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    +
  • SALAD
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    +
  • 1/2 cup sugar
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    +
  • 1/2 cup vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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