HF
High fiber
  • 19 Ingredients
  • 1/2 lb. dried rice ribbon noodles
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  • 2 Tbs. vegetable oil, or as needed
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  • 1 boneless, skinless chicken bre...
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  • 1/4 lb. medium shrimp, peeled an...
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  • 3 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups Swanson® chicken Broth or...
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  • 1 1/4 pounds skinless, boneless...
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  • 1 cup peanut butter
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  • 7 tablespoons rice wine vinegar
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  • 1/4 cup soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup KRAFT Original Barbecue...
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  • 1 cup PLANTERS Dry Roasted Peanu...
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  • 1 tsp. crushed red pepper
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  • 1 cup chicken broth
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  • 2 tsp. oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup KRAFT Classic CATALINA D...
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  • 1 lb. boneless skinless chicken...
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  • 1-1/2 cups water
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  • 1 can (14-1/2 oz.) chicken broth
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  • 2 Tbsp. soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 28 Ingredients
  • Sauce
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  • 1/3 cup finely chopped yellow onion
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  • 2 teaspoons vegetable oil
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  • 1 teaspoon finely minced garlic
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  • 1/2 teaspoon grated ginger
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2-3 Boneless, Skinless chicken B...
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  • 1 bunch(es) Brocolli
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  • 1/3 cup(s) chicken Broth
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  • 1/4 teaspoon(s) Chili Flakes
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  • 1/2 can(s) Chopped Roasted Nuts
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2-3 Boneless, Skinless chicken B...
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  • 1 bunch(es) Brocolli
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  • 1/3 cup(s) chicken Broth
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  • 1/4 teaspoon(s) Chili Flakes
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  • 1/2 can(s) Chopped Roasted Nuts
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 pkg (14 oz/400 g) wide rice...
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  • 2/3 cup chicken stock
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  • 1/2 cup ketchup
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  • 1/4 cup fish sauce
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  • 2 tbsp granulated sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons Chinese black bean...
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  • 6 green onions, chopped
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  • 1 teaspoon soy sauce
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  • 2 cups sliced celery
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  • 1 (16 ounce) package angel hair...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 2/3 cup Thai peanut sauce (from...
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  • 2/3 cup Progresso® chicken broth...
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  • 3 tablespoons peanut butter
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  • 1 bag (1 pound) frozen broccoli...
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  • 1 package (7.31 ounces) refriger...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon cornstarch
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1/8-1/4 teaspoon ground red pepp...
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  • 4 boneless skinless chicken brea...
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  • 2 cloves garlic , finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 125 ml chicken stock (I use a wh...
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  • 400 g hokkien noodles
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  • 2 teaspoons lime juice
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  • 250 ml coconut milk
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  • 150 g baby corn, cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 red bell pepper, thinly sliced
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  • 4 green onions, chopped
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  • 1/2 cup fresh bean sprouts
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  • 1/2 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound thin noodles, such as...
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  • Chinese peanut Dressing
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  • 5 carrots, peeled and grated
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  • 3 1/2 tablespoons Chinese black...
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  • 1 red bell pepper, cored, seeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 whole skinless, boneless chick...
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  • 1/2 teaspoon red pepper flakes
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  • 2 tablespoons chopped roasted un...
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  • 1 cucumber, peeled, seeded and c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped green onion (gre...
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  • 1/4 cup chopped fresh cilantro
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  • 1 cucumber , peeled,seeded and c...
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  • 2 tablespoons chopped roasted un...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 25 Ingredients
  • 1 teaspoon sesame oil
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  • 1/2 cup chopped yellow onions
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  • 1 carrot, thinly sliced
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  • 2 cloves garlic, minced
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  • 2 tablespoons dry sherry
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup peanut butter
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  • 1 tablespoon lemon juice
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  • 1 teaspoon olive oil
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  • 1/2 cup chicken broth
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chicken stock
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  • 2 tablespoons red curry paste
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  • fetticine noodles, cooked, to serve
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  • 1 onion , diced
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  • 1 medium red capsicum , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup bean sprouts
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  • 1/4 cup tamari , plus
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  • 2 garlic cloves , finely chopped
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  • 4 scallions , thinly sliced
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  • 2 tablespoons vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 1/2 tablespoons cornstarch
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  • 1/4 head napa cabbage , shredded
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  • 1 teaspoon soy sauce
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  • 1 (1 inch) knob fresh ginger , p...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon fish sauce
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  • 1 teaspoon grated ginger
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  • 2 cups hot chicken stock (or sea...
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  • 1 tablespoon sweet chili sauce
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  • 2 cups assorted fresh vegetables...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons gingerroot , minced
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  • 8 cups egg noodles, cooked & dra...
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  • 3 teaspoons garlic , minced
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  • 42 ounces chicken broth
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  • 2 tablespoons fish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 cup carrot
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  • 1 cup chicken broth
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  • 1 cup water
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  • 1/2 lb pancit canton noodles
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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