• 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1/3 cup reduced sodium soy sauce
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  • 1/2 cup grapeseed oil
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  • 2 tablespoons freshly grated ginger
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  • 2 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 6 Tbs. asian sesame oil
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  • Freshly ground black pepper
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  • 2/3 cup creamy peanut butter
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  • 1-1/2 lb. chicken tenders
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  • 4 medium cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup mirin or rice wine
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  • 2 scallions, thinly sliced on th...
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  • 1 tsp. asian chile paste
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  • 5 bone-in chicken thighs (1-1/2...
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  • 2 tsp. peanut or vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 8 oz boneless chicken breast, co...
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  • 1 medium cucumber, sliced 1/4 in...
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  • 1 cup shredded carrots
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  • 12 oz long pasta (I used whole w...
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  • 2 Tbsp sesame oil + splash
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 2 bone-in, skin-on chicken breas...
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  • 1 tablespoon vegetable oil
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  • Kosher salt and freshly ground b...
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  • 10 ounces soba noodles (or spagh...
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  • 1 red bell pepper, thinly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • free range or organic
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  • a small bunch of fresh coriander
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  • 1 heaped teaspoon cornflour
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  • 1 large skinless chicken breast...
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  • sea salt and freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 2 teaspoons vegetable oil
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  • 2 tablespoons minced fresh onion
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  • 1 teaspoon grated peeled fresh g...
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  • 1 garlic clove, minced
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  • 1/2 cup soy milk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound(s) dried plain or whole-...
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  • 6 tablespoon(s) asian sesame oil
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  • 4 medium cloves garlic peeled
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  • 2/3 cup(s) creamy peanut butter
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  • 1/2 cup(s) less-sodium ginger-fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • fresh ground black pepper
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  • 150 g medium egg noodles
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  • 2 tablespoons peanut oil
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  • 1 tablespoon cornflour
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  • 1 large spring onion , sliced le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 boneless, skinless chicken thi...
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  • 3 tablespoons canola oil
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  • Salt and freshly ground black pe...
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  • 2 tablespoons minced garlic
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  • 1/4 cup cilantro leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • 1 vidalia onion, chopped
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  • 8 ounces high-fiber whole wheat...
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  • 1 cup thinly sliced roasted red...
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  • 1 cup thinly sliced water chestnuts
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  • 1 tablespoon Thai curry paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup thinly sliced roasted red...
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  • 8 ounces high-fiber whole-wheat...
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  • 1 pound boneless skinless chicke...
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  • 1 cup thinly sliced water chestnuts
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  • 1 tablespoon Thai curry paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 ounces peanuts or cashews , co...
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  • thin lemon slice
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  • 1 tablespoon sugar (or equivalen...
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  • 2 chicken breasts , sliced
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  • 1/2 teaspoon tamari soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 (14-ounce) can unsweetened coc...
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  • 1/4 cup brown sugar
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  • 2 tablespoons soy sauce
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  • 2 teaspoons chopped garlic
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup diagonally sliced green...
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  • 8 ounces boneless skinless chick...
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons cornstarch
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 20 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Good olive oil
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  • Kosher salt and freshly ground b...
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  • 1 bunch broccoli, cut into flore...
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  • 6 garlic cloves, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • Freshly ground black pepper
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  • 1 teaspoon minced ginger
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  • 1 pound Soba noodles
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  • 2 teaspoons minced garlic
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  • 1/4 cup chopped green onions, (g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 25 Ingredients
  • 1 teaspoon peanut butter
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  • 1 clove garlic, plus 4 cloves ga...
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  • 5 tablespoons low-sodium soy sauce
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  • 1/2 cup champagne vinegar
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  • 1 cup olive oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all