• 9 Ingredients
  • 4 spring onions , sliced
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  • 2 ready-cooked chicken breasts,...
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  • 1 red pepper , deseeded and sliced
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  • 2 handfuls bean sprouts
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  • 20.0g fresh coriander , roughly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 2.0 tbsp soy sauce or ketchap manis
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  • 3 garlic cloves , roughly chopped
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  • 1 bunch coriander
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  • 1 lime , grated zest and juice
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  • 4 chicken breasts , cut into strips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 8 oz chinese noodles, steamed in...
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  • 8 oz chicken pieces, steamed in...
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  • 6 oz firm tofu, cut in cubes
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  • 1 clove garlic, diced
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  • 1 red onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 200 g dried thick rice noodles
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  • 2 tablespoons peanut oil
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  • 2 onions, sliced into wedges
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  • 4 large red chillies, seeds remo...
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  • ¼ cup (55g) white sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • free range or organic
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  • a small bunch of fresh coriander
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  • 1 heaped teaspoon cornflour
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  • 1 large skinless chicken breast...
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  • sea salt and freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces rice noodles
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  • 3 cups diced cooked chicken (abo...
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  • 1 cup mung bean sprouts
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  • 4 scallions, thinly sliced
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  • 1 carrot, peeled and grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp fish sauce
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  • 2 oz bean sprouts
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  • 1 tbsp dried red chili flakes or...
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  • 2 tbsp roughly ground roasted pe...
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  • 5 oz Chinese dried egg noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz whole wheat spaghetti
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  • 2 carrots , halved and thinly sl...
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  • 2 tsp vegetable oil
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  • 2 boneless skinless chicken brea...
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  • 1/3 cup hoisin sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups penne pasta , (6 oz/175 g)
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  • 2 cups cubed cooked chickens , (...
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  • 1 sweet red pepper
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  • 2 stalk celery
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  • 4 green onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 cups (12 oz/375 g/1.25 L) bean...
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  • 1 carrot, julienned
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  • 12 oz (375 g) long flat pasta no...
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  • 1 tbsp (15 mL) sesame_oil
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 oz linguine
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  • 2 carrots , diagonally sliced
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  • 1 lb boneless skinless chicken b...
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  • 1 tbsp vegetable oil
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  • 1/2 cup peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup bean sprouts
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  • 2 tablespoons chopped fresh mint
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  • 1 lime , cut into 4 wedges,to se...
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  • 300 g cooked prawns, shelled,dev...
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  • 1/2 red capsicum , julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons fish sauce
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  • 1 additional long red chile , se...
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  • 2 teaspoons mild curry powder
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  • 2 tablespoons oyster sauce
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  • 1/2 cup rice vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 125 ml chicken stock (I use a wh...
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  • 400 g hokkien noodles
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  • 2 teaspoons lime juice
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  • 250 ml coconut milk
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  • 150 g baby corn, cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 green onions, thinly sliced
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  • 1/2 sweet yellow pepper, julienned
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  • 1 tablespoon Chinese black vin...
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  • 12 ounces long flat pasta nood...
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  • 1/2 sweet red pepper, julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons fish or oyster sauce
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  • 2 boneless skinless chicken brea...
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  • 2 red peppers or orange peppers...
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  • 1/2 teaspoon hot red chili peppe...
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  • 1 cup coarsely chopped fresh cor...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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  • cayenne pepper , to taste
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  • 1 3/4 cups coconut milk
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  • 1 lb vermicelli
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  • 1 lb snow peas , trimmed, julien...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 tablespoon plain flour
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  • 1 tablespoon lemon juice
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  • 50 g bok choy , shredded
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  • 1 teaspoon sesame oil
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  • 1 teaspoon crushed dried red chili
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 22 Ingredients
  • dried Thai basil , for garnish
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  • 2 eggs , beaten
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  • 30 leaves coriander
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  • 30 leaves Thai basil (Or holy ba...
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  • 1 teaspoon sambal oelek
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 limes, juice of
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  • 2 tablespoons fish sauce
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  • 500 g chicken breasts , cut into...
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  • 1/2 cup fresh coriander leaves
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  • 2 eggs , lightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon coriander or cilantro
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  • 2 scallions, slivered
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  • 2 cups shiitake mushrooms, slive...
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  • 1 teaspoon garlic , minced
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  • 130 g egg noodles, Chinese style...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon fish sauce
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  • 1 teaspoon grated ginger
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  • 2 cups hot chicken stock (or sea...
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  • 1 tablespoon sweet chili sauce
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  • 2 cups assorted fresh vegetables...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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